Turning Righteous Anger Into Empowerment with Anna Boughlam

We live in a society where we repress our emotions, particularly anger — one of the most challenging emotions to feel. But how different would your life be or how much more liberated would you feel if you allowed yourself to sit with righteous anger? What if we learned to listen to what the anger is communicating and transmuted the anger into action? In this episode, I chatted with Anna Boughlam and we discussed the power that anger has to create change and transformation in our lives. She also shares a vulnerable story and is able to use this as an example of how she was able to alchemize this emotion and turn it into gold. If you want to get in touch with Anna, you can find her on Instagram (@growwithannab)

Learning to transmute pain into power is an art form, and screenwriter, graphic novelist, and journalist Alex Dvorak knows how to do that very well. In this episode, Alex shares her story of her battle with cancer and how she chose to heal and rise above by alchemizing her pain into a short film. In the film, she shares her journey and reminds others that they’re not alone and there’s always a light at the end of the tunnel even when things feel dark ✨ You can connect with Alex on Instagram (@itsalexdvorak) or her website (www.badsurvivor.com)

We all need more joy in our lives, that’s for damn sure 😂 In this episode, I chat with multi passionate visionary and creative, Candace Taylor, and we talk about what it really means to cultivate grounded joy. Life is hard, there’s no denying the pain that exists on this planet….but we have the power to redirect our energy in productive ways and learn to make joy and play a priority in our lives. If you want to get in touch with Candace, check out her website at www.candacethedreamdoula.com and her Instagram: @candace.l.taylor ✨ Also, check out and download her app: The Joy Hub

This week I have men’s coach Jackson Hightower joining me to talk about all things sex, porn, and healthy masculinity. We talk about the negative effects that porn usage has on men and certain ways men can begin to heal these toxic habits so they can get in touch with their power. If you’re interested in working with Jackson or getting in touch with him, checkout his website (www.naturaljackson.com) or his Instagram (@getnaturaljackson)

This week’s guest is a special one…it’s my big brother, Mohamed Elzomor, who is a former celebrity trainer and current co-founder of Nines — a luxury household management platform. In this episode, he shares his story of how he transformed his mindset and his life through grounded manifestation, discipline, and consistent action. He was able to achieve some of his biggest dreams in his career because of his focus and desire to be better. You can connect with him on Instagram (@fitlifebymo) and on his website (www.ninesliving.com)

Let’s face it: new age spirituality is another game — or as Tony Sayers says, “another layer of the matrix”. In this episode, Tony is back and we talked about how being in this community can disconnect us from our true essence. We also chatted about how for men in particular, new age spirituality can push them away from their masculine energy. Lots of laughs, jokes and *triggering* golden nuggets of truth in this episode ✨ If you want to connect with Tony, find him on his website (www.transcendingtimes.org) and on his YouTube channel (@tonysayers)

Discernment is a powerful skill that we should all learn to master. As long as we stay disconnected from our intuitive compass, we will continue to be deceived by others and the world around us. In this episode, I chat with YouTuber Anna Boughlam and we dive into the importance of cultivating discernment in our daily lives as well as learning to be more spiritually grounded. You can connect with Anna on Instagram (@growwithannab)

Best way to get over imposter syndrome? Own the fact that you’re an imposter 🤷🏽‍♀️ Accept the fact that you will feel this way whenever you expand your horizons and try something new. It’s important to remember that we’re all winging it and doing our best, no one is inmune to these feelings and emotions.

The truth is, grief never really ends. We never really get to a point where we will never feel that emotion. When we think of grief, we immediately think about a breakup or a death of a loved one….but we forget that saying goodbye to old versions of yourself is just as painful. In this episode, I share some of my current thoughts and feelings as I navigate the death of my old self — and inviting in this new version of me 🌹

If you aren’t chasing your dreams, you aren’t truly living 👀 In this episode, I chat with business manager and comedian, David Stickle, and he shared his process of chasing his dream to become a comedian and climbing the ladder of success. When it comes to achieving what you want, there are several fears that can come up — David talks to us about how he’s been able to move through them and not allow these fears to define him and his path. If you want to connect with David, you can find him on Instagram (@davidfarmy)