111. How to Get Lit Up

Failure isn't just a result, it's part of the process of achieving your goals. This week I'm sharing some mini fails I've experienced, and how I'm working to overcome them. Get coached by me at saraharnoldhall.com

What does it take to break a world record? Matheson Brown is an extreme sportsman who has broken not one, but two world records, making him the fastest person to summit the highest peak in all 50 US states – in just 20 days and 5 hours. He experienced severe sleep deprivation, exhaustion, and weather complications, but it didn’t stop him from reaching his goal. Today I’m lucky enough to have him on the podcast to share his story and the incredible mindset he cultivated to achieve this mindblowing feat. Connect with Matheson on Instagram and YouTube. Get coached by me at saraharnoldhall.com

There's a hidden force that can instantly rewrite your entire life story - past, present, and future - and most people never realize they can tap into it. In this mind-bending episode, we'll explore this counterintuitive approach to achieving your biggest goals that flips traditional personal development advice on its head. Get coached by me at saraharnoldhall.com

If you're climbing the ladder of success, which level are you on? And do you know how to avoid the snake of failure that will slide you back down to square one? In this episode, find out which level you're on and how to avoid slipping back down. Get coached by me at saraharnoldhall.com

You were made to do something impossible. Today I'm sharing the skills and mindset you need to set and achieve an impossible goal. Get coached by me at saraharnoldhall.com

Are you craving something someone else has? Discover how to tell if it's really what you want, or if it's just a desire gone wrong. Get coached by me at saraharnoldhall.com

Do you ever get overwhelmed by everything on your to do list? Discover the three steps to managing task overload in today's episode. Get coached by me at saraharnoldhall.com

Are you making your goal harder than it needs to be? Discover how to take the path of least resistance instead. Get coached by me at saraharnoldhall.com

Do you ever feel like no matter how much you get done, or how productive you are, you should have done more? How do you know if you're doing enough? In today’s episode, I’m answering a listener's question and diving deep into the 3 ways to tell if you're actually doing enough. Get coached by me at saraharnoldhall.com

Your level of energy has a volume setting. It’s constantly being adjusted by the people you interact with. There are three types of people playing with your volume settings. Listen to discover the types and how to light yourself up. Get coached by me at saraharnoldhall.com