How I Therapist

In this episode, Rebecca Stone shares her innovative approach to infidelity recovery, integrating restorative justice, family constellations, and trauma healing modalities. We dive into how her structured model helps couples heal from betrayal by addressing deep-seated trauma and fostering empathy.Chapters00:00 The Genesis of Infidelity Recovery Work03:05 Understanding the Impact of Infidelity05:53 The Role of Restorative Justice in Healing08:57 Group Therapy Dynamics in Infidelity Recovery12:07 Challenges in Working with Betrayed and Cheating Partners15:01 The Complexity of Truth in Infidelity17:59 Integrating Somatic Practices in Therapy20:56 Family Constellations: Unpacking Intergenerational Trauma22:53 The Healing Power of Empathy25:37 Accountability vs. Trauma in Infidelity28:51 Future Directions in Therapy and Workshops

In this episode of How I Therapist, we speak with Whitney Schaffer, a relational and interpersonal therapist. She shares her approach to therapy, emphasizing authenticity, emotional exploration, and boundary setting. She discusses her training, her philosophy of bringing her whole self into sessions, and practical insights on managing countertransference, enacting boundaries, and building a sustainable practice.Chapters00:00 The Philosophy of Presence in Therapy07:23 Navigating Training and Authenticity13:49 The Importance of Relational Dynamics19:41 Role-Playing for Insight25:36 Exploring Sexual Transference31:41 Trusting the Therapeutic Journey

In this episode, we welcome back Patch McCormick, a licensed clinical social worker, to discuss his experiences with Relational Life Therapy (RLT). They explore the nuances of grandiosity in relationships, the importance of feedback in therapy, and how Patch integrates RLT into his practice. The conversation also delves into the challenges of counter-transference and the significance of maintaining a strong leadership position in therapy. Patch shares his future aspirations, including starting a men's group and developing workshops.Chapters00:00 Welcome Back, Patch McCormick02:02 Diving into Relational Life Therapy06:34 Courses and Training in RLT08:52 Understanding Grandiosity in Relationships12:04 Integrating RLT into Practice20:52 Challenges and Surprises in Couples Therapy22:59 First Experiences as a Therapist27:14 Navigating Counter-Transference43:30 Future Plans and Projects

In this episode of "How I Therapist," we engage in a deep conversation with Amanda Adili, a licensed clinical social worker based in New York. Amanda shares her diverse training in various therapeutic modalities, including sex therapy, EMDR, and somatic experiencing, and discusses her recent completion of a year-long training in family constellations. This model of therapy focuses on ancestral healing and reveals hidden family dynamics, which Amanda describes as a powerful experience that has significantly influenced her practice. She emphasizes the importance of being present and trusting one's instincts during therapy sessions, drawing connections between her various training experiences and her personal journey of healing.https://inelda.org/learn/end-of-life-doula-training/Chapters00:00 Exploring Ancestral Healing and Family Constellations05:29 Integrating Therapeutic Modalities10:33 The Journey of Becoming a Therapist15:27 Understanding Death Doula Work19:27 Navigating Couples Therapy23:20 Countertransference in Therapy29:35 The Importance of Supervision35:33 Future Aspirations and Creative Offerings

In this conversation, we delve into the intricacies of men's therapy, focusing on the role of medication management, the unique challenges men face in seeking help, and the importance of creating a safe space for vulnerability. Dr. Horney shares her insights on how therapists can effectively navigate conversations about medication, educate clients on their options, and set clear expectations for the therapeutic journey. She emphasizes the need for honesty and trust in the therapeutic relationship, as well as practical tools and resources that can empower men in their mental health journey.Chapters00:00 Introduction to Men's Therapy and Medication Management03:43 The Role of Collaboration in Therapy06:23 Understanding Male Urgency in Therapy09:12 Navigating Medication Conversations with Clients12:10 Gender Differences in Mental Health Treatment15:24 The Importance of Education in Therapy18:08 The Mask of Stoicism in Men21:31 Creating Safe Spaces for Emotional Expression21:55 Setting the Tone for Therapy29:17 Practical Tools and Strategies for Growth37:22 Recommended Resources for Men42:29 Connecting with Dr. Audra Horney

In this conversation, we speak with Nancy Napier, a psychotherapist and hypnotherapist, about the evolution of therapy in the digital age, the importance of presence and energetic connection in therapy, and the role of gratitude and self-talk in personal growth. We explore how therapists can navigate their own emotional landscapes to better serve their clients, emphasizing the need for authenticity and continuous learning in the therapeutic process. Nancy shares her insights on transforming negative biases and the significance of asking for help, highlighting the interconnectedness of all beings in the healing journey.Chapters00:00 The Shift to Virtual Connection03:54 Energetic Presence in Therapy06:48 The Role of Gratitude in Therapy09:59 Navigating Technology in Therapy12:43 The Importance of Self-Talk15:52 The Journey of Presence19:01 The Power of Asking for Help21:42 Living Authentically as a Therapist24:46 Reflections on a Lifelong Journey27:54 Concluding Thoughts on Connection

Thank you to all of the listeners for supporting the podcast, and thank you to all of the therapists for being guests on the show! Season 2 drops soon.

In this conversation, we explore the emerging field of metabolic psychiatry, focusing on the connection between metabolic health and mental health. Nicole shares her experiences and insights on implementing ketogenic diets as a treatment for mental illness, discussing the science behind it, the training required for therapists, and the challenges clients face. They also highlight success stories and the future potential of metabolic psychiatry in improving mental health outcomes.⁠https://mentalhealthketo.com/⁠⁠@mentalhealthketo⁠Chapters00:00 Introduction to Metabolic Psychiatry04:59 Understanding Metabolic Psychiatry and Its Practice08:05 Implementing Ketogenic Diets in Therapy10:45 Training and Education for Psychotherapists14:05 The Science Behind Ketogenic Diets16:56 Addressing Client Concerns and Misconceptions19:51 Long-term Effects and Sustainability of Ketogenic Diets22:49 Challenges in Implementing Ketogenic Diets26:01 Success Stories and Case Studies28:54 Conclusion and Future Directions

In this conversation, we speak with Lauren Auer, a licensed clinical professional counselor, about her journey into trauma therapy and the importance of being trauma-informed. Lauren shares her experiences that led her to focus on trauma in her practice, emphasizing the significance of the therapeutic relationship over specific modalities. They discuss the nuances of self-disclosure, authenticity in therapy, and the challenges of creating a safe environment for clients. Lauren highlights the need for therapists to be attuned to their clients' needs and the importance of co-regulation in the therapeutic process.@yourtraumatherapist_https://steadfastcounseling.com/Chapters00:00 Journey into Trauma Therapy06:34 The Evolution of Therapy10:59 The Importance of Therapeutic Relationships19:42 Navigating Self-Disclosure in Therapy30:38 Understanding Trauma-Informed Care46:23 Real-Life Applications of Trauma-Informed Approaches

In this conversation, Christina Mortimer discusses the importance of allowing men to express their emotions, particularly in therapeutic settings. She highlights the societal pressures that dictate how masculinity is perceived and the need for validation in emotional expression.https://www.claritycounselingli.com/@claritywithchristinaChapters00:00 Starting a New Journey: Private Practice Insights04:30 The Catalyst for Change: Autonomy and Control06:36 Marketing and Networking: The Real Work Behind Private Practice09:54 Building Connections: The Importance of Networking12:28 Creating a Brand: Social Media Strategy and Content Creation15:09 Men's Mental Health: Breaking the Stigma17:58 Navigating Emotions: Working with Male Clients21:22 The Challenges of Private Practice: Financial Risks and Rewards24:11 The Importance of Trauma-Informed Care26:58 Reflections on Early Career Experiences30:24 Overcoming Systemic Challenges in Therapy33:07 Final Thoughts: The Journey Ahead