Heart's Happiness

In this episode, I share the deep lessons and personal growth I’ve experienced on my fertility journey. From healing past trauma and balancing my hormones to learning how to truly care for my body, I discuss the emotional, physical, and spiritual shifts that have transformed my perspective. I open up about the challenges, the heartbreak, and the resilience required to trust the timing of life. If you’re navigating fertility struggles or any major life transition, this episode will inspire you to prioritize your well-being and embrace your journey with compassion and faith.  To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks to Pip Taverner to  dive deep into the spiritual death and rebirth cycles that entrepreneurs go through—the moments when the universe forces you to slow down, realign, and step into a more authentic version of your purpose. Tune in to learn:✅ The signs that you’re in a death and rebirth cycle in business✅ Why overgiving and burnout often signal the need for realignment✅ How to let go of old business strategies and step into your true calling✅ Practical steps to rebuild your business in a way that supports your energy, health, and soul’s purposePip is a Senior Yoga teacher, Teacher Trainer, Mentor and Business Coach, and is a certified ritual facilitator. She’s passionate about holding space and sacred circles, sharing sound healing with divine rituals. She has taught yoga and meditation classes and retreats internationally since 2012. She spends half the year hosting and curating retreats in Ibiza and Marrakech. You can find out more about Pip and her business coaching through www.youryogacareer.com and her retreats through www.youryogaretreats.co.uk. To join Manpreet's 90 Day Raise Your Vibration Challenge Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks to Embodied Mentor and Business Strategist Rachael Morley who has over a decades experience in the spiritual wellness industry and who is shining a light on the darker side of the industry and how we can take personal responsibility for changing it and why so many practioners/coaches/mentors are burnout, sick and not receiving what they need . Rachael shares after an article came out attracting millions to her work she had a huge death and rebirth from the fear she was still living under.  Please email Manpreet or DM on Instagram to apply for FREE 121 coaching cal  and discuss 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

🎙 Episode Overview:the deep connection between spiritual ascension, your healing journey and the soul entrepreneurial journey.If you’ve been experiencing business struggles, burnout, or a major identity shift, you might actually be going through a spiritual awakening that is reshaping your path.Learn how the 7 stages of spiritual ascension mirror the evolution of a soul-aligned business life and how to navigate them with ease. Role of self healing in career and business growth and personal expansionPlease email Manpreet or DM on Instagram to apply for FREE 121 coaching call this week  and discuss 121 coaching in 2025 only 6 spaces available Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet spoke to Soma from Career Happiness Coaching who left her career in career mentorship after an experience of workplace bullying to set up a business to find her own career happiness and now she helps others do the same We talk about What to do if you are not happy in your careerHow trauma impacts our career choicesRedefining success and career fulfilment on your own termsRole of self healing in career and business growthHer links are1. Linkedin - https://www.linkedin.com/in/soma-sh-oma-ghosh-26086638/2. Instagram - https://www.instagram.com/the_careerhappinessmentor/3. Website - www.somaghosh.com Apply for 121 coaching n 2025 here Tending to Your Roots Masterclass replay Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered  women reconnect with their soul’s true expression. We discuss how Kundalini yoga activates divine feminine energy, supports deep healing from past trauma, and creates a more aligned, abundant business and life. If you’ve been feeling stuck, disconnected, or energetically drained, this conversation will show you how to use Kundalini to unlock your intuition, expand your creativity, and build a businesstand life that feels safe, fulfilling, and abundant post any traumas Learn about Kunalinin Yoga from Kiranjot This is what you will learn:How Kundalini yoga awakens soul expression and amplifies divine feminine energyThe connection between kundalini yoga and healing - mind, body and soulHow Kundalini helps reclaim balance after a difficult pastSimple Kundalini practices to release past trauma and step into authentic self-worthKiranjot has two retreats one in March and one later this year . Her free resources are here Apply for 121 coaching n 2025 here Tending to Your Roots Masterclass replay Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that. In this week we speak about:What trauma does to authencityTrauma blocking magnetismSigns experiencing blocksHow to self heal Apply for 121 coaching  or VIP days for January 2025 here Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's solo episode Manpreet speaks about how to use the energy of 2025 as a year 9 of completion and planting seeds for the future.  We cover :Understanding Year 9: Exploring the significance of Year 9 as a year of completion, transformation, and preparation for a new life cycle.Letting Go of the Old: Guidance on releasing limiting beliefs, emotional wounds, and unaligned habits that no longer serve you.Healing Deep Wounds: Insights into healing childhood trauma, self-worth challenges, and overgiving tendencies.Aligning with Purpose: How to reconnect with your soul’s purpose and realign your business and life for fulfilment and abundance.Embracing New Beginnings: Preparing emotionally, mentally, and spiritually for the fresh start Year 1 brings.Practical Strategies: Actionable tips for heart-centred entrepreneurs to rebuild their businesses in alignment with their values and well-being.Apply for 121 coaching  or VIP days for January 2025 here Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this powerful and inspiring episode, we explore the journey of healing, transformation, and entrepreneurship with a heart-centered female founder Abi creator of Moonji ice creams. She shares how overcoming personal trauma and embracing spirituality became the foundation for building a soulful, aligned business. Discover the challenges she faced as an empathic entrepreneur, the role of intuition in her decision-making, and the self-care practices that sustain her success. If you're a spiritual entrepreneur seeking to grow a business rooted in purpose, authenticity, and abundance, this conversation is a must-listen. Follow her on Instagram here What you will learn:The journey from healing trauma to launching a successful businessBalancing spirituality and entrepreneurship for personal growthUsing business as a tool for self-healing and transformationNavigating challenges as a heart-centered female entrepreneurThe importance of intuition and alignment in decision-makingBuilding a soulful brand that resonates with authenticitySelf-care practices for entrepreneurial success Apply for 121 coaching  or VIP days for January 2025 here Tending to Your Roots Masterclass for £33 on Wed 22nd January 2024 Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week episode Manpreet speaks about her story of how the abuse with a narcisstic parent has impacted her soul led business even though he died 17 years ago In this episode, we dive into:The Impact of Childhood Narcissistic Abuse: How experiences with narcissistic parents shape your confidence, boundaries, and business decisions.Healing Emotional Wounds: Practical steps to rebuild self-worth and address patterns of overgiving and burnout.Money Mindset Transformation: Understanding how childhood trauma influences your relationship with money and creating a mindset that supports abundance.Reconnecting with Your Inner Child: Tools to heal and nurture your inner child for greater alignment and fulfillment.Setting Healthy Boundaries: How to create safe, secure, and soul-aligned practices in your business.Living Your Soul’s Purpose: Strategies to overcome self-doubt and unlock the success and joy you deserve.Perfect for empathic, heart-centered spiritual entrepreneurs ready to transform their past and grow a thriving, soul-led business. Apply for 121 coaching  or VIP days for January 2025 here Tending to Your Roots Masterclass for £33 on Wed 22nd January 2024 Sign up here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet