Health Bites

Mike Hagerty

A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.

13 episodios

Health Bites 11/5/21
5/11/2021
4:02
Just a quick discussion on controlling the things we can control.
Health Bites Episode #2 2021 school year
1/9/2021
10:55
Mike and Casey discuss the idea of "No pain, no gain" when training.
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My Wellness Bus Episode #1
23/6/2021
12:34
Mike and Casey talk about the importance building positive and productive habits in order to grow your health and fitness
Mike discusses food and how it what it means to us
29/4/2021
24:02
Food can represent different things on different levels to the body
Kelly Harrick of Stretch Zone talks to Healthrap about stretching
31/1/2021
42:27
Kelly Harrick has taken her passion of stretching and built a business around it. She is the owner-operator of the Stretch Zone in Kansas City
Nationally Recognized Julie Diamond Talks Personal Training
31/1/2021
37:38
Julie Diamond talks to Healthrap about her passion of personal training and focus on longevity.
Yoga Guru Gina Caputo shares her yoga journey and much.
14/12/2020
57:05
Gina Caputo has quite a resume as a high level practitioner and instructor. Gina shares her journey and the benefits of yoga with Casey and Coach Hag
Anastasia Linebach talks Health Coaching
12/12/2020
50:45
Anastasia is a former biology teacher and school administrator who has taken on a new journey as a health coach in the Kansas City area. She discusses her journey with health wellness and fitness.
Sam Belvin Interview
17/11/2020
36:16
Sam Belvin discusses with Mike and Sherri her take on health and wellness along with her responsibilities as a orthopedic PA
Gary Ervin Talks Climbing and Life
22/9/2020
33:18
Gary Ervin, entrepreneur and climber shares his climbing experiences on Mt. Everest and how he has used those lessons in his everyday life.

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Health Bites

Mike Hagerty

13 episodios

Health Bites 11/5/21

Health Bites Episode #2 2021 school year

My Wellness Bus Episode #1

Mike discusses food and how it what it means to us

Kelly Harrick of Stretch Zone talks to Healthrap about stretching

Nationally Recognized Julie Diamond Talks Personal Training

Yoga Guru Gina Caputo shares her yoga journey and much.

Anastasia Linebach talks Health Coaching

Sam Belvin Interview

Gary Ervin Talks Climbing and Life