Movement is Improvement Stillness is Illness

You will learn why daily movement is more important than bouts of intense exercise. You will also learn all the many benefits of daily movement and become inspired to begin moving more throughout your day. Part Two will be about Functional fitness and the proper ways to execute the right exercises and movements for safety and maximum benefits.Subscribe to our podcast @ agelesslivinglifestyle.com/podcast. Subscribe to our YT channel @ https://www.youtube.com/@RicosAgelessLiving/videos Contact Jon @ [email protected] to learn about the Pure Cafe Coffee opportunity. Take our aging assessmentv@ agelesslivinglifestyle.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

In this fearless Aging Podcast episode we are discussing the importance of eating a healthy diet that is right for you as an individual. You will learn the basics of what foods to avoid and what food to make up the bulk of your diet. You will also learn our Eating Awareness techniques for good digestion gut health and for reducing excess body fat. Go to - agelesslivinglifestyle.com/podcast to subscribe and get your valuable gift - How to Be Bold and Never Be Old. e book.To learn more about healthy coffee opportunity, contact Jon Jew @ [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

Lifestyle medicine is the answer to America's poor health and lack of longevity. You will learn what it is and how you can begin using it to greatly improve your health and well being. Contact Rico @ ricoc@agelesslivinglifestyle to get a copy of his Daily Detox outline.Contact Jon @ [email protected] To learn about our pure cafe healthy coffee and all its health benefits and how you can also build your wealth with cafe pure coffee.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

"Feeling stuck in the cycle of doing without truly living? It’s time to break free.Join Jon Jew, Rico Caveglia, and William Goodwin at The Leader of You: Leading Beyond Limits Summit as they dive deep into fearless aging, breaking limiting beliefs, and creating a life filled with health, purpose, and connection.🗓️ Summit starts Dec 5th
🔗 Reserve your spot now: https://bit.ly/3ZmUzjM#FearlessAging #LimitlessLiving #HealthAndWealth #TransformYourLife"Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

This is about the over use and dangers of drugs, surgeries and the deaths from being in a hospital. The statistics will surprise you. Its about what's now called alternative medicine, should be mainstream medicine and about how lifestyle medicine is beginning to emerge as the go to medicine.Subscribe to our Fearless Aging Podcast @ agelesslivimglifestyle.com/podcast and receive a valuable e book on How to avoid old age, and be notified when our next episode is out. Contact Jon Jew@ jonjew360.com to leran about PureCafe coffee and the wealth building system.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

This is a response to the presidential election which showed how far off track we have become as a society. What happen to a majority that believes in our democracy, in respect, decency and compassion for one another? What happened to our ideals of ending racism, sexism and creating community and collaboration instead of conflict and division?I discuss this briefly and some ideas that we need to embrace to move forward in spite of this major set back.The light is overcoming the darkness, its just a matter of how soon enough people wake up, stand up and speak up.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

This is a very interesting and informative interview with Dr. Michael Fossil.He is one of the world's top research scientist who with his group @ telocyte.com are beginning human trials aimed at curing the underlined disease aging process using telomerase therapy. You will learn a lot about aging and check out his books : Reversing Human Aging and The Telomerase Revolution on Amazon.com.To take your Aging Assessment go to: agelesslivinglifestyle.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

One of the main reasons people lack success in many areas of life is lack of living life on purpose. We discuss how import it is to discover and live your purpose and how to find yours. One can find and live a new purpose at any age.Resources - Check out our healthy coffee @ livepure.com/agelesscoffee. Take our free Aging Assessment @ agelesslivinglifestyle.com. To leran more about our wealth building system contact Jon Jew at [email protected] your friends about the Fearless Aging Podcast and subscribe @ agelesslivinglifestyle.com/podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

Rico, Jon and expert guest Will Dieck of Black Belt Brealthroughs, discuss how success in every aspect of life begins with our mindset. We are quite often negatively programmed from childhood by our experiences and by the media's input of doom and gloom. These limiting beliefs can keep us from living the long, healthy and wealthy life we were meant to live. You will learn proven techniques for eliminating these limiting beliefs, so you can regain your health and your wealth as you age.You can get a free guide from Will to help you get started @https://blackbeltbreakthroughs.com/a-beginners-guide-to-guided-meditation/And check out his books and courses @https://mindfulmindhacking.com /You can subscribe to the Fearless Aging Podcast @ agelesslivinglifestyle.com/podcast and try the Pure Cafe healthy Coffee @ livepure.com/agelesscoffeeBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

The new Fearless Aging Podcast is dedicated to helping Elders( 60+) become much healthier, energetic and live longer so they can give back theirknowledge and wisdom to help solve the monumental challenges we as humanity or now facing. Also so they can be role models and mentors for young people. You will learn how big the problem is, why it is happening, and what are proven solutions for preventing and reversing pre mature aging.This podcast is a must for people 60+ and for people with parents who aren't doing well health wise and/or financial wise as well.Subscribe to our podcast @ agelesslivinglifestyle.com/podcast. You will receive a valuable ebook - How to Be Bold and Never Be Old. And be notified when our next podcast is live.To try out the world's healthiest coffee go to: live pure.com/agelesscoffeeand click on the cafe pure link.To learn more about Jon's wealth building system contact him @ [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.