E157 - Tara Boothby | Attachment, Healing, and Love

In this episode your hosts Melinda Wilson and Cathy Little engage in a deep, thought-provoking conversation with Tara Boothby, a registered psychologist and author of 'Love and Love's Energy'. Join us as we delve into the profound connection between attachment theory and Jesus’ love. Tara shares her journey from aspiring camp director to psychologist, the importance of emotional awareness, and the concept of 'love energy.' We explore the transformative power of accepting and expressing emotions, and how understanding attachment styles can lead to deeper, more fulfilling relationships with ourselves and others. Plus, Tara offers practical advice on starting your own journey towards self-compassion and emotional health. Don't miss out on this enriching conversation filled with wisdom, vulnerability, and actionable insights that can help you experience true and lasting transformation in your life.