0:00
1:08:18
Podcast listeners voted on our topic to celebrate 200k listens! In this purely editorial episode, we list our top 5 best and worst workouts, discuss what makes them good or bad, and how one might fix them. On the lists are ramp tests, group rides, using FTP as an anchor intensity, all out efforts, and many more.
Otros episodios de "Empirical Cycling Podcast"
No te pierdas ningún episodio de “Empirical Cycling Podcast”. Síguelo en la aplicación gratuita de GetPodcast.