EMDR- My journey podcast

EMDR- My journey

Ayesha

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I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety.

4 episodios

  • EMDR- My journey podcast

    EMDR- my journey through

    10/3/2021

    9:49

    Hi guys, this is straight after session 10th March 2021.
  • EMDR- My journey podcast

    Weight loss

    4/3/2021

    11:28

    Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight.
  • EMDR- My journey podcast

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  • EMDR- My journey podcast

    What is EMDR?

    3/3/2021

    17:02

    An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.
  • EMDR- My journey podcast

    EMDR- my journey through

    3/3/2021

    5:42

    Hi guys, I am doing this podcast to share my journey through my therapy with you. I hope it will help you all and myself too. 

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