Elite Baseball Development Podcast podcast

102. The Reconditioning Roundtable

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50:59
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Hosted by the PitchingNinja himself, Rob Friedman, Eric Cressey and Alan Jaeger dive into the shortcomings of current rehab throwing protocols and how ballplayers can best rebuild, revamp, and recondition their arms to return to game speed.

Otros episodios de "Elite Baseball Development Podcast"

  • Elite Baseball Development Podcast podcast

    111. Principles of Power Development

    31:42

    In this episode, Eric Cressey provides a framework for tackling both short and long-term power development
  • Elite Baseball Development Podcast podcast

    110. Summer Training Strategies

    53:37

    Hosted by CSP co-founder Pete Dupuis, CSP-MA Director of Performance John O'Neil and Director of Pitching Jordan Kraus talk about the range of options available for summer player development, how players can best evaluate their summer situation and make the best decision for their career, and how CSP-MA models their summer program to maximize the development of the individual.
  • Elite Baseball Development Podcast podcast

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  • Elite Baseball Development Podcast podcast

    109. Best of 2021

    39:50

    In Ep. 109, we countdown our Top 5 Episodes of 2021. 5 - Should Pitchers Take Time Off From Throwing? (https://ericcressey.com/csp-elite-baseball-development-podcast-should-pitchers-take-time-off-from-throwing) 4 - Developing Pre- and Post-Throwing Routines w/ Tanner Allen (https://ericcressey.com/csp-elite-baseball-development-podcast-developing-pre-and-post-throwing-routines-with-tanner-allen) 3 - High Performance Nutrition Principles w/ Brian St. Pierre (https://ericcressey.com/csp-elite-baseball-development-podcast-high-performance-nutrition-principles-with-brian-st-pierre) 2 - Understanding Asymmetry w/ Ron Hruska (https://ericcressey.com/csp-elite-baseball-development-podcast-understanding-asymmetry-with-ron-hruska) 1 - Current Concepts in Performance Training w/ Dan Pfaff (https://ericcressey.com/csp-elite-baseball-development-podcast-current-concepts-in-performance-training-with-dan-pfaff)  
  • Elite Baseball Development Podcast podcast

    108. October 2021 Q&A

    26:01

    In this episode, Eric Cressey answers a few of our audience's questions including: why some individual's come back stronger from Tommy John, what are the biggest mistakes made with long toss, and is it important to perform direct strengthening work for the forearm, wrists, and hands of throwers.
  • Elite Baseball Development Podcast podcast

    107. The Pitching Lifespan w/ Jordan Kraus

    57:55

    CSP-MA Pitching Coordinator Jordan Kraus dives into developing pitchers of all ages from youth athletes to high schoolers to high level college and professional arms.
  • Elite Baseball Development Podcast podcast

    106. Proteus Rotational Training and Assessment w/ Sam Miller and Will Waterman

    1:19:59

    CEO Sam Miller and Head of Performance and Sports Science Will Waterman of Proteus Motion talk the capabilities of the company and their innovative system, their developments in power testing and assessments, and how they are working to revolutionize strength and conditioning.
  • Elite Baseball Development Podcast podcast

    105. Eric Haase

    35:42

    Catcher for the Detroit Tigers Eric Haase talks progressing through the ranks of the minor leagues, developing at the catching position, managing playing multiple defensive positions at the big league level, and his in-season and off-season training regimens.
  • Elite Baseball Development Podcast podcast

    104. Chi Chi Gonzalez

    46:06

    Pitcher for the Colorado Rockies Chi Chi Gonzalez touches on his experience as a late bloomer from southern Florida, his development into a big league arm, and his ability to excel as both a starter and reliever.
  • Elite Baseball Development Podcast podcast

    103. Should Pitchers Take Time Off From Throwing?

    30:15

    In this solo podcast, EC answers if pitchers should take time off from throwing in the off-season. Should pitchers shut it down or keep it moving?
  • Elite Baseball Development Podcast podcast

    102. The Reconditioning Roundtable

    50:59

    Hosted by the PitchingNinja himself, Rob Friedman, Eric Cressey and Alan Jaeger dive into the shortcomings of current rehab throwing protocols and how ballplayers can best rebuild, revamp, and recondition their arms to return to game speed.

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