Dharma Seed: dharma talks and meditation instruction

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Poem by Rosemerry Wahtola Trommer, 2024.

(Spirit Rock Meditation Center)

(Assaya Sangha) This is a time of gathering spiritual resources. To gather the wisdom and clarity that exists within. It's a time to tap into knowledge and strength that exists externally. Tonight will be an evening of self-compassion and an opening towards more clarity of how to meet this moment in time. Whether you are feeling energized to meet the greed, hate, and delusion that is so empowered right now, or you feel numb, tired, and defeated, this evening will guide you.

(Cloud Mountain Retreat Center) Reflection & Guided Meditation on Earthworm Practice

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on November 9, 2024 for “How do I apply the Dhamma to THIS!?!”

(Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'

(Insight Meditation Society - Forest Refuge) Some skillful means to employ in the process of developing a wise relationship to thoughts and thinking.

(Spirit Rock Meditation Center)

(Auckland Insight Meditation) How might we respond to the results of the 2024 US election?

(Insight Meditation Society - Forest Refuge) A way of moving through areas of our embodiment with a kind, receptive interest