Artuz Fitness Audio Experience podcast

The I In Mindset Ep 2: What is Labeling?

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This episode features a conversation between Ken Artuz and Carla Vilchez about Labeling. We first examine the question of “what is labeling? In the next segment, we dive deeper into the subject of labeling through examples and conclude our talks with tips on how to avoid or combat labeling. 

We need to become insightful when identifying ourselves and others. Understanding the basics and identifying the triggers of labeling will give us the opportunity to respect one another in a healthy mindset, and understand society better!

Individuality is what defines us as individuals, not our outfits, opinions, or our music preference.

Respect one another without placing labels on each other. Labeling is what we need to stop doing. 

Enjoy the podcast! 

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