Couch Potato

Jamie Wright

Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Food, dudes and lady dudes have a good time

11 episodios

Couch Potato - Episode Eleven "Year Seven"
7/9/2020
34:24
"Just talking" Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle :) www.outwrk.co.uk
Couch Potato - Episode Ten "Overcoming Imposter Syndrome"
1/9/2020
35:54
"Why do we feel we are inadequate in a society of unrealistic and falsified standards?" Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle :) www.outwrk.co.uk
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Couch Potato - Episode Nine "Why the Government's new strategies to tackle obesity are dumb and reflection"
7/8/2020
34:15
"When people who don't know what they're doing are running and country" Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle :) www.outwrk.co.uk
Couch Potato - Episode Eight "Why you shouldn't worry, and how to never worry again"
1/8/2020
42:51
"Worry pretends to be necessary, but serves no useful purpose" Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Food, dudes and lady dudes have a good time www.outwrk.co.uk
Couch Potato - Episode Seven "The One about Ikigai (reason for being)"
20/7/2020
34:26
Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet
Couch Potato - Episode Six "The One about internal happiness and you being enough"
14/7/2020
28:56
Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet
Couch Potato - Episode Five "The One about men's mental health and the curious case of Kim Kardashian"
3/7/2020
35:01
Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet
Couch Potato - Episode Four "The One about self-employment and the realities of it"
17/6/2020
46:10
Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet
Couch Potato - Episode Three "Myth Bust Monday Episode 1 and why coaches coaching other coaches how to stop coaching is poop"
8/6/2020
30:53
Timestamps for topics Are all calories equal? - 05:10 Does drinking water help you lose weight? - 07:38 You're not losing weight because you're not eating enough!? - 10:20 Should women exercise differently to men? - 17:22 Low carb diets are best for burning fat!? - 18:33 Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet
Couch Potato - Episode Two "The One about Self-Compassion"
1/6/2020
43:10
Welcome to the Couch Potato podcast! A home for informal chats around diet and lifestyle, Weekly experts, Interesting topics (hopefully) Witty banter (sort of...) What can I say, Sometimes you just gotta be weird on the internet

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Couch Potato

Jamie Wright

11 episodios

Couch Potato - Episode Eleven "Year Seven"

Couch Potato - Episode Ten "Overcoming Imposter Syndrome"

Couch Potato - Episode Nine "Why the Government's new strategies to tackle obesity are dumb and reflection"

Couch Potato - Episode Eight "Why you shouldn't worry, and how to never worry again"

Couch Potato - Episode Seven "The One about Ikigai (reason for being)"

Couch Potato - Episode Six "The One about internal happiness and you being enough"

Couch Potato - Episode Five "The One about men's mental health and the curious case of Kim Kardashian"

Couch Potato - Episode Four "The One about self-employment and the realities of it"

Couch Potato - Episode Three "Myth Bust Monday Episode 1 and why coaches coaching other coaches how to stop coaching is poop"

Couch Potato - Episode Two "The One about Self-Compassion"