Cook Eat Nourish Podcast podcast

045 - Sisterly, a new food supplement, designed for women with The Sisterly founders

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045 - Sisterly, a new food supplement, designed for women with The Sisterly founders


Founded in 2021 by three friends, Aoife Matthews, Jennifer O'Connell and Louise O'Riordan, SISTERLY is a new brand of food supplements designed specifically for female physiology. SISTERLY’s mission is to give female health the time and attention it deserves. With a dedicated team of doctors, nutritional therapists and food scientists, SISTERLY is committed to developing better quality supplements that work for women and to raising awareness of female health. SISTERLY’s first product, The Elevator, is a science-backed advanced multi-nutrient containing 24 essential nutrients targeting energy, hormonal balance, immunity and beauty. The Elevator comes in a daily powder sachet and replaces a whole shelf of supplements. It is available online via subscription ( and in Brown Thomas and Meaghers Pharmacies.


The Sisterly Founders top 3 tips

Louise - know your body better Jenny - Get into the open water Aoife - read food labels   Discount code: COOKEATNOURISH10   website: Instagram: linkedin:   

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.

Fiona’s Food For Life' was launched with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website


For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona


For recipes and tips, sign up to Fiona's fortnightly newsletter



The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence


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