Beyond Busyness: Achieving More By Doing Less with Peggy Sullivan

Join host Lorraine Rise as she explores why understanding and aligning with your core values is crucial for finding satisfaction and success in your professional life. Discover how clarifying your values can serve as a compass, guiding you towards career choices that resonate with your authentic self. Through real-life examples and practical insights, learn how identifying your core values empowers you to make decisions with confidence, navigate career transitions, and cultivate a sense of purpose and fulfillment in your work. Learn more at www.careeruprising.com.

Does the thought of networking make you uncomfortable? You’re not alone! But what if networking didn’t have to feel forced or awkward? In this episode, we’re breaking down practical strategies to help you build authentic connections with confidence. Tune in as we discuss: -  How to approach networking with a genuine mindset - Conversation starters that make interactions feel natural - Tips for introverts to navigate networking events with ease - How to follow up and nurture professional relationships Networking isn’t about selling yourself—it’s about building meaningful relationships. Let’s make it easier and more enjoyable!  Learn more at www.careeruprising.com

Looking to stand out in today’s competitive job market? There is one method that is overlooked by most job seekers - thought leadership. If you are a senior level professional, this is your gateway to visibility and new opportunities.  In this episode, we’ll explore how to leverage LinkedIn to showcase your expertise, build credibility, and attract new job opportunities. We’ll cover: - How to position yourself as a thought leader in your industry - The types of content that get you noticed by recruiters and hiring managers -  Practical tips for optimizing your LinkedIn profile and engagement strategy Your next career opportunity could be just one post away—let’s make LinkedIn work for you! Learn more at www.careeruprising.com

Feeling overwhelmed by your to-do list? It’s time to rethink productivity! In this insightful episode, we’re uncovering the secrets to achieving more by actually doing less. Peggy Sullivan joins us to share her expert strategies on energy management, intentional decision-making, and how to create success without burnout. We’ll explore: The power of prioritization—how to focus on what truly matters Why doing less can actually lead to greater career success and fulfillment Practical tips for reducing stress, boosting energy, and reclaiming your time Success isn’t about being busy—it’s about being intentional. Learn more at www.careeruprising.com

Sunny is a two-time client at Career UpRising and has an incredible story to share. For anyone stuck in a long job search that isn't working, or experiencing burnout from their job, today's show will provide the inspiration and action items you need to make a change.

Let’s challenge the myths about age and career progression! In this empowering episode, we’ll tackle the common fears and misconceptions surrounding ageism in the workplace. You’ll hear inspiring stories of executives who reinvented themselves and found success later in their careers, proving that experience is your greatest asset.  We’ll provide practical advice on reframing your narrative, leveraging your extensive skill set, and highlighting the value you bring to today’s ever-evolving job market. Tune in to rediscover your confidence and learn why your age might just be your biggest advantage!  Learn more at www.careeruprising.com

In Part 2 of this series, Lorraine dives into the tactics of the job search for those transitioning out ot hte federal service and into the private sector. Learn the critical differences between public and private sector resumes, interviews and salaries. Learn more at www.careeruprising.com

Federal employees are going through a tumultous time in 2025. Mass layoffs are bringing uncertainty and many federal workers are finding themselves out of work.  In this episode, we break down the key differences between public and private-sector careers, how to translate your government experience into corporate-friendly language, and the best ways to network beyond government circles. If you are someone you know has been impacted by the layoffs or is preparing to leave the public sector, this episode will equip you with actionable steps to navigate your transition.  Learn more at www.careeruprising.com

Recruiter ghosting! Fake postings! Scams! Marathon interviews! The job market is nuts. Why? In this episode, Lorraine uncovers numerous reasons why it's a tough market and what you can do about it. Learn more at www.careeruprising.com

Your life is summation of every choice you've ever made up until this point. So what? Why does that matter? It matters if you want to take any area of your life in a different direction.  Making intentional choices is the secret to ending your "victim mindset" forever and finally living free.  Learn more at www.careeruprising.com.