Buff Brains by Vegvisir CrossFit

Moving The Dirt - Your Body Is A Toddler

You Are Capable Of More

26.3 Reaction & Notes

26.2 Open Reaction & Notes

26.1 Reaction and Notes

The 2 Best Things Your Can Do For Recovery After 30

How To Get Enough Protein!

Why Relative Intensity Matters

Fitness Lessons From Physical 100

Best Workout For A Road Trip

Nutrición

Salud y forma física

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso!

Podcasts posted weekly every Thursday!

Inglés

Buff Brains by Vegvisir CrossFit

Kidd Ellis & Nikki Corso

129 episodios

Moving The Dirt - Your Body Is A Toddler

You Are Capable Of More

26.3 Reaction & Notes

26.2 Open Reaction & Notes

26.1 Reaction and Notes

The 2 Best Things Your Can Do For Recovery After 30

How To Get Enough Protein!

Why Relative Intensity Matters

Fitness Lessons From Physical 100

Best Workout For A Road Trip