Wellness Wednesday: What Do We Do for Wellness and Staying on Track

In this Blind Abilities episode, Jeff Thompson talks with Jeff Bishop, president of BITS—Blind Information Technology Specialists—an all-volunteer organization empowering blind and low-vision individuals through accessible technology, community, and hands-on learning. Bishop outlines BITS' rapid growth, affordable memberships, and expanding reach across platforms like WhatsApp, Facebook, email lists, and mentoring channels. BITS offers high-impact training, including Python programming, Microsoft Office, Google Workspace, NVDA, and AI immersion courses—all with fully accessible materials and strong completion rates. Their partnerships with APH, Bookshare, NLS, Microsoft, and others ensure free resources and meaningful industry feedback opportunities, including paid participation in Microsoft's Project Empower. With free Remote Incident Manager (RIM) support, active mentoring, and a welcoming culture, BITS serves beginners and experts alike. As the group considers rebranding the "S" in BITS to Solutions, the mission remains clear: meeting people where they are and helping them thrive in their digital lives. Link to BITS

Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!

Orientation and mobility (O&M) gives blind and low vision students the skills to travel safely, confidently, and independently—at home, at school, and beyond graduation. In this conversation hosted by State Services for the Blind (SSB), O&M specialists Jennifer Pelletier and Abdi Mumin, along with Transition Coordinator Shane DeSantis, talk with parents, teachers, and students about what O&M really is: not just cane skills, but problem solving, confidence, and building a mental map of the world. They stress that independence is personal, but expectations should stay high—students can do more than many people assume when given chances to practice. Parents learn practical ways to support independence at home, from chores and finding dropped objects to letting kids lead routes on errands. The episode also highlights tools like tactile maps, campus visits, and Cane Quest, and explains how school-based O&M and SSB can work together to prepare students for college, work, and adult life. To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at [email protected] or call Shane at 651-385-5205. Full Transcript Thanks for listening!  

From the Minnesota State Capitol to the halls of the Department of Transportation, White Cane Day 2025 shined a light on independence, confidence, and community. Jeff Thompson takes listeners inside a vibrant gathering of blind athletes, adventurers, and advocates who prove that anything is possible when you step out and give it a try. From sailing the waves with Twin Cities Blind Sailing to hitting the ice with the Minnesota Wild Blind Hockey Team, throwing darts, bowling, and even playing beep baseball—there's truly something for everyone. These programs aren't just sports; they're pathways to connection, growth, and fun. So whether you've been curious about adaptive recreation or just want to meet others who share your spirit of adventure, this episode invites you to test the waters—because independence starts with taking that first step.   Useful Links: Twin Cities Blind Sailing U.S. Blind Sailing Association Minnesota Wild Blind Hockey Twin Cities Blind Audio Dart League Minnesota Millers Beep Baseball Team Minnesota Millers Email [email protected]   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at [email protected] or call Shane at 651-385-5205.   Full Transcript:   thanks for listening!  

In this episode of Wellness Wednesday, Beth Gustin, Robin Ennis and Jeff Thompson talk about employment and the many aspects of looking for a job. They discuss how to prepare for interviews, what challenges job seekers face today, and how to stay motivated throughout the process. The conversation also touches on how artificial intelligence is changing the way applications are reviewed and how you can position yourself for success in this new landscape. Listeners are encouraged to share their own thoughts and experiences by calling 612-367-6093. The Wellness Wednesday team would love to hear from you.   Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com  

The Blind Drive puts you in the passenger seat with Jeff Thompson and Tim Schwartz as they run down what's shaping life for blind and low vision people right now. From federal cuts hitting the Rehabilitation Services Administration to new pressure in Iowa over blind Iowans' right to keep their shades on (or off), the landscape is shifting fast. We dig into accessibility on the ground — including Target's move on self-checkout — and in your hand, with India distributing smart glasses and Apple cracking the door wider for third-party accessible tech. We talk White Cane Day, not as a hashtag moment but as safety, identity, and independence. And yes, AI is everywhere… but when you really need answers, is a human solution like Aira still the gold standard? Buckle up and call in with your thoughts at 612-367-6093. We would love to hear from you!   Useful Links      •      ACB on RSA Layoffs      •      Iowa Public Radio: Blind Iowans Protest Training Changes      •      Target's Accessible Self-Checkout Rollout      •      AI Glasses for Students – Times of India               •      Apple's Latest Accessibility Features   Thanks for listening.

White Cane Day 2025 at the Minnesota State Capitol was a celebration of pride, freedom, and possibility. Leaders, students, families, and blind, low vision, and deafblind Minnesotans gathered to affirm a simple truth: the white cane is not just a mobility tool — it is dignity, safety, and independence. Speakers honored the history of White Cane Safety Day, first recognized nationally in 1964, and reminded Minnesota that accessibility is a responsibility we all share. Youth and adults stood side by side to read the Governor's proclamation declaring October 15, 2025 White Cane Safety Awareness Day in Minnesota, lifting up the right of every person to travel, work, learn, and live fully. Again and again the message was clear: this community is strong, joyful, and on the move. The white cane is confidence. It is opportunity. It is the key to adventure, employment, and everyday life — and it belongs in every space Minnesotans belong.   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at [email protected] or call Shane at 651-385-5205.   Full Transcript   thanks for Listening!  

In this episode of The Blind Drive, Jeff Thompson and Tim Schwartz dig into the heart of something far bigger than a news headline—it's about access, equity, and the right to fully participate in life. A recent class action lawsuit filed against DraftKings for failing to make its sports betting platform accessible to blind users sparks a deeper conversation. This isn't a show about gambling—it's a show about accountability. Jeff and Tim explore the critical difference between accessibility and usability, calling out how too many companies chase legal compliance while ignoring real human experience. Accessibility laws like the ADA, Section 508, and WCAG 2.1 create a baseline—but people who are blind live beyond baselines. They demand tools that actually work in real life. The hosts also share trusted resources—from tech newsletters to accessibility podcasts—built by people who walk the talk. This episode challenges listeners to push past compliance and fight for true usability. No waiting. Do it today. Links from the show: Draft Kings lawsuit Top Tech Tidbits Freedom Scientific Training Podcast iBug Buzz Podcast Blind Level tech Unnute Podcast Network   Give feedback at 612-367-6093, love to hear from you! Thanks for listening!

In this Blind Abilities conversation, Cheryl McIntosh shares her journey toward becoming a Certified Assistive Technology Instructional Specialist, or CATIS, and how she empowers others to build independence through technology. Cheryl teaches screen reader users—primarily JAWS and VoiceOver—through personalized virtual training. She explains that success starts with fundamentals like keyboard familiarity, navigating Windows, and understanding screen reader terminology. Cheryl emphasizes that each learner has unique goals, so she tailors lessons based on personal needs—whether that means mastering email for work, browsing the web, or simply staying connected with family. She also highlights the power of community and mentorship, crediting World Services for the Blind for launching her career path and praising the growing network of accessible training resources. Cheryl finds fulfillment in seeing progress firsthand: students who once doubted themselves now secure jobs and promotions thanks to new tech skills. Her story is a powerful reminder that technology can reopen doors—and rebuild confidence—after vision loss. Suggested Links: World Services for the Blind Leader Dogs for the Blind Cheryl's Contact   Full Transcript   Thanks for listening!  

This parent-focused webinar demystifies benefits so you can plan with confidence. Benefits Navigator Marcy LaCroix explains how SSI and SSDI work, why "logic" often feels missing, and how to use work incentives so your teen can try jobs without losing critical supports. You'll hear when and how to apply, what documentation Social Security looks for, and why the age 18 redetermination matters. Marcy clarifies the difference between income limits and asset limits, how living arrangements affect SSI, and when Medicare and Medical Assistance can work alongside employer insurance. She also covers student-friendly supports like the student earned income exclusion, plus paths to keep eligibility if earnings rise. Expect practical guidance on reporting wages, avoiding overpayments, and handling denials and appeals. Throughout, SSB's Transition Coordinator Shane DeSantis underscores that work is possible, help is available, and you're not alone. Parents leave with next steps, trusted resources, and real-world answers.   Links mentioned in the episode: Disability Hub DB101   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at [email protected] or call Shane at 651-385-5205.   Full Transcript    Thanks for listening!