Birthing From the Inside Out

Grab a cup of coffee and join me for a wonderful conversation with my guest, Rachel, as we delve into the world of holistic nursing, coaching, and the power of her own four births. Rachel shares her experiences with childbirth, particularly her home births, and how they have transformed her life as a woman, nurse, and mother. She discusses the importance of being present, surrendering control, and having a supportive environment during the birthing process. Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for another short transformation. Every other episode, you will find a Transformative Short, a 5-10 minute review of a transformative aspect of pregnancy, birth, and postpartum resources. Be sure to follow and subscribe to the show, so that every episode is downloaded and waiting when you get the chance to listen. This episode dives into the role of the doula on your birthing team! Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Myranda, as she shares her personal journey through three different birth experiences. From navigating healthcare choices to embracing the transformative power of giving birth, Myranda provides insight into her developing self-trust and understanding of God's design for birth. She shares intimate details of her births at a birth center, her home births, and her experiences of catching her own baby. Myranda also explores how birth has impacted her emotionally and spiritually, particularly amidst a family tragedy, and encourages other women to trust in themselves and their birth instincts. Settle in for a heart-warming journey of a woman's radical responsibility and power in birth. Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for another short transformation. Every other episode, you will find a Transformative Short, a 5-10 minute review of a transformative aspect of pregnancy, birth, and postpartum resources. Be sure to follow and subscribe to the show, so that every episode is downloaded and waiting when you get the chance to listen. This episode dives into the choice of care providers during your childbearing year. Grab "Pushed" by Jennifer Block⁠! Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Laurel, for the final portion of our conversation. In the previous episode, Laurel helps us understand the trauma and experience of her first birth. If you haven't listened, be sure to go back and listen to the first episode. In today's episode, we discuss how Laurel's deep and intentional work to heal her pelvic floor, multi-faceted body work, intentionally choosing her provider and birth location, and mind work with her therapist; how she was transformed, from the inside out, during her second birth, which she describes as redemptive. Podcast Sponsor: ⁠⁠⁠⁠Jordan Spine & Rehab Center⁠ Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Laurel, who shares with us her experience of giving birth to her first baby in the hospital. I do want to give an adequate *Trigger Warning* - Laurel's Story does include obstetric violence and we do talk about that trauma. Laurel graciously shares how her own experience in birth mobilized her to do something with her trauma, and to empower others. Laurel's story is separated into two episodes, so in place of a Transformative Short episode, I hope you'll join us right back here in two weeks for a redemptive and healing part two of Laurel's transformative story. Podcast Sponsor: ⁠⁠⁠⁠Jordan Spine & Rehab Center⁠ Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a new format of the podcast. Every other week you will find a Transformative Short, a 5-10 minute review of a transformative aspect of pregnancy, birth, and postpartum resources. Be sure to follow and subscribe to the show, so that every episode is downloaded and waiting when you get the chance to listen. This episode dives into a staple book in the birth world: Ina May's Guide to Childbirth. Grab Ina May's Guide to Childbirth! Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Michaela, who is a Labor and Delivery Nurse. I have had the joy of working together with Michaela during the births of many of my clients. Michaela's warm and enthusiastic personality and her evidence based care makes her an incredible asset to birthing families. She shares the highlights of her role in birth and how her experiences as a nurse have transformed her, from the inside out. Podcast Sponsor: ⁠⁠⁠Jordan Spine & Rehab Center Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Katie, who is a Pregnancy and Postpartum Athleticism Coach and a CrossFit Trainer. Katie owns her own gym, Clear Grace Strength, where she does personal training and group fitness classes, focused on helping women gain their strength. Katie takes us on an inside tour of what her work with women entails, how she is passionate about empowering women to be strong, and how her own birth experiences transformed her from the inside out and created the passion she has for this work. Connect with Katie - Facebook and Email Podcast Sponsor: ⁠⁠Gentle Family Dentistry⁠⁠ Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.

Grab a cup of coffee and join me for a wonderful conversation with my guest, Ashley, who I'm honored to chat with. Ashley shares her incredibly empowering story of giving birth to twins. She is a mom and midwife whose practice is now changed because of the experience and empowerment she felt during her pregnancy, labor and birth of the twins. Join me as we chat about how her own experience not only transformed her, but how it's also transformed her practice as a provider, from the inside out. Podcast Sponsor: ⁠Gentle Family Dentistry⁠ Connect with Shannon ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@birthingfromtheinsideout⁠⁠⁠⁠⁠ on Instagram This podcast does not provide medical advice or diagnoses.  All content is for educational purposes only.  Seek the advice and recommendations of your medical practitioner.  The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.