The better podcast is for humans out there like myself; humans that desperately want to advance to the next level of their goals & lives but feel an invisible force holding them back. I struggled with this for years before I decided something had to change. I was no longer willing to live a life that I didn’t enjoy. So I began implementing simple mindset shifts that eventually led to my stepping into the life I had been wanting for myself. Every episode of the better podcast provides actionable steps, advice, tools & encouragement to make your life next level better. Xo, Kay.