Small lists can inspire you to make any chunk of time better.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Make bite-sized bucket lists

You don't have to start at the very beginning, even if it is a very good place to start.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Start anywhere

What can you do in the next two weeks to deepen your experience of time?See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Do a meaning challenge

In this interview, productivity expert Chris Bailey shares tips for focusing on what matters.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Discover the Rule of 3 with Chris Bailey

Make choices in context, rather than in isolation.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Life is a portfolio of choices

Even if you like your job, it's good to know what's out thereSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: You may as well look

Know what you'd like to do, not just what you don'tSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Run to something, not from something

Sometimes it's fun to just follow your noseSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dogs need 'sniffaris' and you do too

Create accountability and make your priorities happenSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Start a goal club

Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-UngerSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Making the most of your mornings with Sarah Hart-Unger

Educación

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