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Do you ever worry they will figure out you actually have no idea what you are doing? Studies show that imposter syndrome, the feeling of being a fraud despite evidence of success, affects everyone. It reared its ugly (and soul-sucking) head in my life this week during one of the busiest times of my career, maybe ever. And so here's what I did: I sat down and wrote a podcast that we could all hopefully learn from. This week’s episode— The 5 C's of Inner Strength:
- Confide in someone
- Cultivate consistent practice
- Offer Compassion to others and yourself
- Consider the "spotlight effect"
- Craft your worthiness words.
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