ALL OF IT

I loved this conversation with nutrition coach and recipe creator, Danica Dedic. We discuss her own journey with her relationship with food and her body and how this helped path her journey of helping her clients through their journey.

Today we welcome guest Bell Purser (IG: bfitbybell). Bell has been in the fitness industry for years and we talk all about her experience with pregnancy, sickness through her pregnancy and how that impacted her training, body image, postpartum and she shares some exciting business news with us!

If you’ve been thinking about or have recently started a side hustle, here is my experience, lessons and mistakes in order to help you make the transition

Does your motivation dip low throughout winter? Are you constantly falling off the bandwagon at this time of year? This episode is for you

In this episode I go through all the mistakes I've made and lessons i've learned over the years on my health and fitness journey. I talk about challenge mentality and who else remembers the egg white and 6 almonds phase *eye roll*

ALL OF IT - Episode One! This podcast is digging deeper than surface level - Let's talk all things Training, Nutrition, Education, being a business owner, Mum and partner. I am so keen to share my journey and lessons along the way