A Quest for Well-Being podcast

Why Grief is Like Golf

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— Grief continues to give me opportunities to learn and grow. It teaches me to live with a heart full of gratitude and to learn to love others and myself more. It allows me to live my purpose, which is to help you on your journey.

Do you realize that you change every day of your life? Each thought, experience, choice, and response creates change in you. In other words, you will either evolve or devolve in your daily existence. You have the opportunity to change for your good. How? By making conscious choices to enhance your body, mind, and soul.

Realize you are always in a state of “becoming what you think.” So what are you thinking? Even in the midst of difficult times and grief, there is always something beautiful to be found. – Says Robin

 Valeria interviews Robin Chodak — the author of “Ten Grief Lessons from Golf.”

Robin left her job after 20 years as a computer software systems analyst following the suicide of her husband Steve in 2005.  In the midst of grief, she started a spiritual journey of self-discovery, which ultimately led to her transformation.

After the suicide she started to write. At first it was personal letters to Steve. It helped her stay connected and at the same time it was therapeutic. She also began to write stories about grief, which are published in various grief and suicide journals.  In 2017 she published, "Be Gentle with Me, I'm Grieving" which won a book excellence award and also published "Moving to Excellence, A Pathway to Transformation After Grief."

Grief continued to enter Robin’s life.  On September 28, 2019 she lost her beloved husband Dr. Gerald Chodak unexpectedly in their home.  It was another sudden death, which caused grief trauma.  It led her to publish a 3rd book that she had written 3 years prior regarding inner peace entitled, "3 Must Have Connections for Inner Peace."

In 2021 Robin launched her new online program that teaches and certifies you to become a Grief Coach.

Robin’s expertise is in coaching clients, speaking, writing books and teaching through online grief courses.

Robin is a trained facilitator for AFSP (American Foundation for Suicide Prevention), The founder of Facebook Suicide Recovery, owner of Robin Chodak Coaching and Grief Healing LLC, Certified Grief, Life, Spiritual Coach, Certified Mindfulness Meditation Teacher, International Speaker, Certified Reiki Practitioner, Certified Master NLP Practitioner, Author of 4 books and Creator of Online courses available on Udemy.com.

To learn more about Robin Chodak and her work, please visit: robinchodak.com








— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

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