Within Nutrition by Kylie podcast

Within Nutrition by Kylie

Kylie Ivanir

Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as:

  • Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies
  • Hormones: How to balance your hormones naturally with food, exercise, and stress management
  • Self-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programming
  • Body and mind: How to connect your body and mind for better health and well-being

Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective.

24 Episoder