With Humdrum Ambitions Now - drama llamas and pindependence

Spam! Weakened by FOMO! Game changing powerhouses! The nichest email! parkrun Portugal! Collabs! And parkrun tourism, such as Nicola at Tokoinranta parkrun in Helsinki and then onto Haga parkrun in Stockholm, whilst Danny was at a dry Ross-on-Wye parkrun in Herefordshire.

The World's longest pre-amble and previous week's reference due to all the people listening in. All the feedback, a parkrun EMEA update, Star Warbitraries, Nicola was at Middleton Woods and Danny went back up the M1 to Nottingham and Forest Rec parkrun.

We've switched things around this week. Happy things first, less so in the latter third. The choice to listen to all, is yours. Nicola was at the pretty Pavilion Gardens parkrun in Buxton and Danny was at the wonderful Wollaton Hall parkrun in Nottingham.

Flipping Monopoly. No hosting. Audio receipts. Stats meets. Nicola introduced some newbies to Chevin Forest parkrun and Danny clip clopped his way around Hereford parkrun.

Unbirthdays, farewells, quirk history, happy cats, offensive emojis, root canals, Nicola and sister moo at Armley parkrun and Danny knows it's why we do what we do and where we do it at his home of Bushy parkrun.

Do we exist? Everything's yellow! A3102912 makes history. What's a Bespoke? Amy Rose is in control and Danny is present to usher in the age of the v1000 milestone at Riddlesdown parkrun for Nicki Clark.

The mood of the parkrun nation, audio from Futakotamagawa parkrun in Japan, the world's oldest 500 Clubber, Arcola Firwood profiles Philips Park parkrun in Manchester and Danny celebrates a double Cowell at Littlehampton Prom parkrun.

Some more on the subject that just won't go away, tourism epiphanies, Professor Sir JVT leaves the Global board, Contra is no more, Danny prophesises, Nicola celebrates arbitraries at Yarborough Leisure Centre parkrun in Lincoln and Danny profiles the new Brunswick Park parkrun in Wednesbury.

Clarifications, general feelings, possible changes, Naughty Nicola celebrated Fountains Abbey parkrun's 10th anniversary and Danny zig zagged at Preston Park parkrun in Brighton.

React or respond, broken mathematics, laughter is the best medicine, Nicola has a new home at Chevin Forest parkrun and Danny was a super trooper at Tremorfa parkrun in Cardiff.