Why is Everyone Yelling?

Kenna Valdez is joining me on the podcast today! Kenna is the creator behind the account @thefliphubb on Instagram. She is your resource for all things DIY, home flips, and furniture flips. So many cool things that she is doing over there including her new home that they had flipped, a house in the woods that is just too cute! Kenna is the mom of three. In this episode, we start the conversation talking about her road to motherhood. She has a severe case of endometreosis and knew that becoming a mom would be challenging. She did end up having two children biologically and then they fostered and adopted their third child. We talk about that a lot in this episode. We also talk about how she started her business, what she is passionate about, how she manages her business and motherhood/family life! What we talked about: 5:10- Her infertility experience 9:30- Her experience with fostering and adopting 16:30- The “balance” of parenting and running a business 17:45- Her house that she flipped 25:15- Getting started with DIY 34:00- Her childcare situation and logistics of their family and business 41:20- End of podcast questions Show notes: Kenna on Instagram Book recommendations: Remarkably Bright Creatures The Push The Whispers Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Trail Network Podcast Sponsors: Lagoon Use the code “Lindsey” for 15% off your order The post Episode 182: Kenna Valdez – All things DIY and Home Decor, “Balancing” Motherhood and Running a Business, & Taking the Chance on Yourself appeared first on SandyBoy Productions.

I am excited to share my conversation with Hailey Magee. This is a conversation all about communication and setting boundaries and how to stop people pleasing. Big conversation, right? Hailey made it fun and manageable, though! Hailey has a new book out called Stop People Pleasing and Find Your Power! I think there are so many good takeaways from this conversation to help you strengthen your relationships in all areas of your lives! There are many types of communicators and learning about the type of communicator that you are and what type those people are around you is SO important to have healthy and happy relationships. We also talked about when to set a boundary and when to push past what is comfortable for you. I want to live in a world where we can have boundaries and we can show up fully for everyone. This was such a great conversation and I’m so grateful for all of the work that Hailey is putting out into the world! What we talked about: 4:00- Her book launch 5:00- How she has ended up in this space of helping others heal their people pleasing tendencies 7:10- External versus internal validation  8:15- Being a people pleaser 9:40- Communication types and how we can use that to understand our own relationships 32:10- Deciding when to set boundaries 38:00- Giving yourself the space to change your mind 44:20- Growth in her business 46:20- End of podcast questions Show notes: Hailey’s website The Good Enough Job Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Trail Network Podcast Sponsors: Previnex Use the code “another” for 15% off  OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus The post Episode 181: Hailey Magee – Stop People Pleasing and Find Your Power appeared first on SandyBoy Productions.

Elise Loehnen is on the podcast today! She is the author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. This book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness. Elise also hosts the podcast Pulling the Thread. If you are into spirituality at all and are interested in hearing from spiritual elders and wise thinkers those are some really great conversations over there! Elise has co-written/ghost written 12 other books. In this conversation, we focus on raising emotionally healthy boys. This is hard to do because it’s a cultural thing not just something that happens inside our own homes! We talk about envy, something women tend to struggle with. We talk about how women are givers and why that is. I have a lot of spiritual questions (of course!) I love that this is one of the things that she focuses on in her work and it was so fun to pick her brain! This is a wide-ranging conversation and I had SO much fun chatting with Elise! Show notes: Elise’s WebsiteCheck out Elise’s book Book recommendations: Falling Upwards The Universal Christ The Wisdom Pattern The Amen Effect Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Trail Network Podcast Sponsors: Previnex Use the code “another” for 15% off  OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus Lagoon Use the code “Lindsey” for 15% off your order The post Episode 180: Elise Loehnen – Womanhood: A Conversation on Facing Envy, A Love of Giving, and Raising Emotionally Healthy Boys appeared first on SandyBoy Productions.

Julie Bogart is back on the show today! Julie Bogart has a book called Raising Critical Thinkers. Julie is the creator and owner of Brave Writer, an online writing and language arts program. In this episode, we talk about what happens when our hopes and dreams for our kids do not align with their hopes and dreams for themselves. We also talk about motivating our kids to be a successful person without pushing them in one direction or another. We also talk about relationships with adult parents! What we talked about: 5:45- Leaning into aging 10:45- Hopes and dreams that we have for our kids 21:35- Allowing your kids to lead the way as they are following their dreams 32:35- Siblings fighting  48:00- Relationships with our adult parents 58:05- Message to younger generations Show notes: BraveWriter.com Julie on Instagram Julie’s book: Raising Critical Thinkers Julie on Episode 117 of the Why is Everyone Yelling? Podcast Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Hello Skincare Use code “LindseyH20” for 20% off of your order The post Re-Run: Julie Bogart – Curiosity Leading the Way appeared first on SandyBoy Productions.

Julie Bogart has a book called Raising Critical Thinkers which is mainly what we talked about in this episode. We chat not only about raising critical thinkers but also how to be critical thinkers ourselves. Julie provides passionate & compassionate exploration of what critical thinking is and how to hone this vital skill set in our children. Julie is the mother of 5 grown children and has so much wisdom to share in this episode! We had such a candid conversation about how to think for ourselves in a world where information is constantly being thrown in our direction. What we talked about: 2:55- Introduction to Julie 6:00- Becoming critical thinkers 11:30- Teaching our kids how to become critical thinkers 19:00- Critical thinking at school 21:20- Allowing your kids to make critical decisions for themselves 25:40- Entering into conversations with people that we don’t agree with 37:35- Religion while raising kids 44:50- Divorce 52:30- End of podcast questions Show notes: The Accidental Universe BraveWriter.com Julie on Instagram Julie’s book: Raising Critical Thinkers Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Goodr Use code “Lindsey15” for 15% off your order The post Re-Run: Julie Bogart – Raising Critical Thinkers appeared first on SandyBoy Productions.

Dr. Amy Bantham is the founder and CEO of Move to Live More. They have a mission to bring healthcare, health and fitness and communities together to get people active and healthy. Dr. Amy has a book called Move to Live More which is all about trying to help us keep our kids active. Amy also has a podcast related to this topic, which is a fantastic resource. I am so passionate about this topic so I loved having Amy on ! In this episode, we talk about ways to encourage families to get their kids moving more and incorporate being active into just everyday, simple life. What we talked about: 2:30- Introduction to Amy’s work 6:10- Unstructured activities to increase physical activity for kids 10:00- Keeping girls in sports 17:45- Encouraging your kids to be more active 25:00- Amy’s clients 25:20- The importance of fitness breaks and recess in school 33:10- End of podcast questions Show notes: Move to Live More Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Previnex Use the code “another” for 15% off  OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus Lagoon Use the code “Lindsey” for 15% off your order The post Episode 179: Dr. Amy Bantham – Revitalizing Family Fitness: Crafting an Active Lifestyle for Our Kids appeared first on SandyBoy Productions.

Sarah Edmondson is on the podcast today! And wow, she has a story! She is a former member of NXIVM. She ended up leaving the group and came forward about things that were happening behind the scenes there. Sarah’s full story as a whistleblower is featured in the CBC podcast “Uncover: Escaping NXIVM” (downloaded over 25 million times) and “The Vow”, the critically acclaimed HBO documentary series on NXIVM. In 2019, Sarah published Scarred: The True Story of How I Escaped NXIVM, the Cult that Bound My Life, with Kristine Gasbarre. In this tell-all memoir, she shares her story from the moment she takes her first seminar to her harrowing fight to get out of NXIVM, collaborate with the FBI, help others, and heal. She has a podcast called “A Little Bit Culty” where she helps people understand, heal from, and avoid abusive situations, one little red flag at a time. Sarah is also the mom of two and we talk in this conversation a bit about how she parents with this knowledge that she has and protecting your kids from people with bad intentions. I loved this conversation and I hope that you do too! What we talked about: 3:45- Her work in film and television 4:55- Finding herself in a cult 19:00- MLMs 43:00- Parenting with the knowledge that she has 47:00- End of podcast questions Show notes: Sarah’s Website Sarah’s Ted Talk It’s Not You Ooko Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Previnex Use the code “another” for 15% off  OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus Mic Drop Workshop The post Episode 178: Sarah Edmondson – A Little Bit Culty appeared first on SandyBoy Productions.

Jess Ekstrom is on the podcast today! Jess is an entrepreneur, speaker, and author. She started her own business in college after an internship at Make a Wish. She founded Headbands for Hope where they deliver headbands to kids with illnesses. They have now donated millions of headbands to kids around the country and world. Jess is now the author of Chasing the Bright Side. She is also the author of the #1 children’s journal on Amazon, Create Your Bright Ideas. She has a speaking course called Mic Drop Workshop where she empowers women to get on stages and speak and tell their stories. Only 32% of speakers are women so she is on a mission to get more women on stage and get paid to do it! I found Jess on Instagram from her children’s book and fell in love with her work! I’ve now taken her speaking course and love it! What we talked about: 4:30- Introduction to Jess’ work 10:50- The shift in public speaking post-pandemic 14:10- Not having it all figured out even when you are speaking on a topic 18:05- Where to even start when writing a speech 20:45- Having confidence with public speaking 26:00- The impact of social media 32:00- Simplifying your life and systems 41:00- Jess’ books 43:00- Chasing positivity 47:25- Her impact from her parents as entrepreneurs 51:45- End of podcast questions Show notes: Mic Drop Workshop Jess’ Books Book recommendations: Generation Anxiety The Rabbit Listened Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Lagoon Use the code “Lindsey” for 15% off your order The post Episode 177: Jess Ekstrom – Getting More Women Behind the Mic appeared first on SandyBoy Productions.

This episode is a little bit different, it’s a book club episode! I am doing a monthly book club. I am a big reader myself and I thought why not do a book club!? The book that we read for February was Love, Me by Jessica Saunders! Jessica was able to join us for the book club and it was so much fun to have the author join our conversation! This book was such a fun, engaging read! Jessica is a lawyer by trade and she has had a lifelong love for reading and writing. In the spring of 2021, she experienced an unthinkable loss of one of her close friends and that encouraged her to go after writing and doing what she loves! Jessica was so much fun to talk to and it was great to learn about her life, how she became an author, and writing the book! We finish off with a fun listener Q&A! Please note that this conversation does have some spoilers!! Oh and don’t forget to join my book club so you can join in on all of these fun conversation – here’s the link to join! What we talked about: 4:30- Writing her debut novel, Love, Me 8:30- Her writing experience before this novel 12:40- Talking about the book 22:20- Details of writing the book 25:35- Looking at her life as a lawyer and author 27:50- Being drawn to certain characters as an author 30:20- Listener questions 50:00- End of podcast questions Show notes: Jessica’s Website Love, Me Join my book club! Listen to my episode with Annabel Monaghan Book suggestions: The Women by Kristin Hannah Listen for the Lie The Astrology House Dark Matter Then She Was Gone Pretty Girls Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Join my book club! Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast The post Episode 176: Jessica Saunders – Author of Love, Me (February’s Book Club Pick!!) appeared first on SandyBoy Productions.

I’m excited to be joined by Michelle Dempsey-Multack on the podcast today. She is a certified divorce and coparenting specialist, a bestselling author, and a top one percent podcaster known for her ability to inspire and empower moms through their divorce and coparenting journeys! This isn’t a topic that I talk about a lot because it is not something that I have ever walked through or plan to walk through but I think it is such an important topic. There really is so much in this episode that she discusses that can help us all be better parents. Her passion for keeping the kids at the center and putting the children first while not pulling them into the middle of the mess has helped thousands of women find permission to move on confidently. If this is something that you are walking through, Michelle has so many great resources to lean on. What we talked about: 3:20- Introduction to Michelle’s work 7:30- Advice for parents that are divorced/coparenting 11:30- Communicating to your kids about the divorce 17:20- Healthy coparenting 25:40- Introduction new partners post-divorce 36:10- End of podcast questions Show notes: Michelle’s website Elin Hildebrand’s books Don’t Alienate the Kids Moms Moving On Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Lagoon Use the code “Lindsey” for 15% off your order The post Episode 175: Michelle Dempsey-Multack – Become the Best Co-Parent; Putting the Child First in the Divorce Process appeared first on SandyBoy Productions.