Weekly Mind Massage! Simple wisdom for living well podcast

Weekly Mind Massage! Simple wisdom for living well

Rudi and Jules Kennard

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

34 Episoder

Being Happy in the Present: NOW
3.9.2021
13:01
We did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynowView the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Website: www.innateevolution.comBook: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/
1 Secret to Dissolve Negative Beliefs
27.8.2021
11:41
We just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-beingView the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/
Gå ikke glip af nogen episoder af “Weekly Mind Massage! Simple wisdom for living well” - abonnér på podcasten med gratisapp GetPodcast.
The one simple secret to peace of mind: Now
20.8.2021
10:00
We did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynowYou can find out more about us here:This video of this podcast: https://innateevolution.com/friday-night-live/Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3Pmovies
A message of hope for anyone who has lost someone
16.8.2021
12:58
WE did a 2.5 hr course specifically around this topic here: https://www.udemy.com/course/pastthepast/View the video of this podcast: https://innateevolution.com/friday_night/episode-33-a-message-of-hope-to-anyone-that-has-lost-someone/Below are the links to find out more about usJules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3Pmovies
The beginning of the end of self judgement!
1.7.2021
20:21
We have just created a 3.5 Hr course specifically around letting go of self judgement here (there was a 70% drop in self judgement after finishing this course): https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being Finally we are back with our first ‘Friday Night Live’ -Simple wisdom for living well! This week we talk about self judgement and share a perspective that helps us stop being so judgmental of ourselves! We have had so much interested around this topic that we are doing a day course on this as a 15 minute video can only do so much! View the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Website: www.innateevolution.comBook: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/
Lightening up relationships
26.3.2021
11:45
This podcast is from the video recording. The start of the videos has a comedy sketch with us so please watch the visuals for it to make sense here: https://innateevolution.com/friday_night/episode-30-lightening-up-relationships/Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesOur Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/
Flowing through the great changes in life
19.3.2021
12:01
Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-27-the-spiritual-nature-of-change/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/
Non-Duality plain and simple
12.3.2021
13:01
Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-29-non-duality-a-brief-explanation/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard
Embracing our feelings to feel better
5.3.2021
11:29
Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/
Inner freedom no matter 'out there'.
26.2.2021
12:38
hanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

Få adgang til hele det store podcastunivers med gratisappen GetPodcast.

Abonnér på dine favoritpodcasts, lyt til episoder offline, og få spændende anbefalinger.

© radio.de GmbH 2026

En virksomhed fra

MADSACK