We Only LOOK Thin

Catherine and Donald Wygal

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

357 Episoder

Episode 357 – Fall Back Plan – Part 2
11.11.2024
37:21
You might be saying to yourself, “Look, it’s Autumn. Can’t you just let me enjoy the leaves changing color and some pumpkin spice?” It’s a fair point, but it’s not ...
Episode 356 – Fall Back Plan – Part 1
4.11.2024
43:38
It’s that time of year again when everyone starts turning their attention towards one thing; habit formation. But how do you start? Close personal friend of the show, Gretchen Rubin ...
Gå ikke glip af nogen episoder af “We Only LOOK Thin” - abonnér på podcasten med gratisapp GetPodcast.
Episode 355 – Dawn of the Dread
28.10.2024
42:26
At Halloween time, dread is supposed to be part of the fun. But when it comes to exercise, dread is a major part of why we don’t do it. But ...
Episode 354 – The Snacks’orcist
21.10.2024
32:39
At this special time of year, we are reminded that demons like to possess young people and make their heads spin around. Some people have demons from heck, while others ...
Episode 353 – Spirits of Halloween
14.10.2024
33:01
This time of year striking a balance between werewolves and ghouls can get you. Similarly, striking a balance between working treats into your life and cutting them out all together ...
Episode 352 – Ouija Board Weight Loss
7.10.2024
32:29
If you’ve ever used a Quija (trademark Hasbro) board, it can seem like the other person or people are moving the planchette around. It’s definitely not you making those choices. ...
Episode 351 – The Fall Guy
30.9.2024
44:14
If you’re like me, you thought the movie “The Fall Guy” was about a guy who loved the Autumn so much that he dedicated his life to keeping the Fall ...
Episode 350 – Mise en Place
23.9.2024
50:07
Most of us know that French is virtually impossible to translate, but there are a select few who understand some of the words. Luckily, We Only Look Thin’s Catherine is ...
Episode 349 – Freaky Friday
16.9.2024
29:21
If you’re like most of us, you’ve wished for a magical body transformation. To be granted a wish and to wake up in a brand new, perfect body. And you’ve ...
Episode 348 – Growth Spurt
9.9.2024
32:03
We’ve all asked Mary, Mary quite contrary how her garden grows and she’s given us some story about using silver bells and cockle shells and pretty maids all in a ...

Flere episoder

Få adgang til hele det store podcastunivers med gratisappen GetPodcast.

Abonnér på dine favoritpodcasts, lyt til episoder offline, og få spændende anbefalinger.

We Only LOOK Thin

Catherine and Donald Wygal

357 Episoder

Episode 357 – Fall Back Plan – Part 2

Episode 356 – Fall Back Plan – Part 1

Episode 355 – Dawn of the Dread

Episode 354 – The Snacks’orcist

Episode 353 – Spirits of Halloween

Episode 352 – Ouija Board Weight Loss

Episode 351 – The Fall Guy

Episode 350 – Mise en Place

Episode 349 – Freaky Friday

Episode 348 – Growth Spurt