We Awaken

sometimes certain moments in our lives take time to heal and fully let go. this episode goes into some ways I've found to let things go and move on. we go meta, but we also go practical. let me know your thoughts below. IG: https://www.instagram.com/iamgioiaisabellaFind me on:Instagram: @iamgioiaisabellaStay in the loop

August is coming in HOT - the big question is are we ready to face ourselves and be MORE ourselves than we've ever been? I'll break it all down for you in this energy read but I'm curious if this lands for you. and who it resonates with. leave a dolphin emoji if this episode resonated with your experience right now. Find me on:Instagram: @iamgioiaisabellaStay in the loop

Today we riff on the concept of self love - what if we've been taught the opposite of what self-love is? honestly can you even conceive of a reality where you have no conditions for love? TO love yourself or others would require NOTHING but you being YOU? imagine..Riffed and debunked, let me know your thoughts below.Find me on:Instagram: @iamgioiaisabellaStay in the loop

welcome back to We Awaken! we officially have video which makes this new chapter so exciting (link below if you want to watch). this episode went into remembering you are the creator, my take on having children, why it's so important that we understand the duality we live in, and how your beliefs LITERALLY shape your reality.if anything resonated, let me know below! if you prefer watching, tune in here.Find me on:Instagram: @iamgioiaisabellaStay in the loop

This episode is a beautiful journey through Monika's spiritual journey and awakening, where we dive into the truth about what Saturn Returns can do to you, moving from Doing to Being, and all the beautiful parts of melting versions of self on the quest to meeting your inner truth. This conversation is  a portal to understanding that life will forever be laced with highs and lows, and that your only job is to remember your responsibility towards your own experience. Feel it all and learn through it all.I was very excited to have Monika on the podcast because she's such a beautiful embodiment of the 2/4 Emotional Manifesting Generator energy. When I first found her, she was moving from a yoga account into sharing more of her healing journey and mindset work, and through the years has shape shifted from graphic design to starting her own journal company, to becoming a mother and dog momma, to launching herself into pregnancy and family photography. May she inspire you as much as she has inspired me over the years ♡ Key moments: 0:00 - Understanding the truth about duality5:47 - Who is Monika13:44 - Journaling and awakening18:10 - You are not your thoughts22:12 - Ego vs Being27:10 - Saturn Return: achievement vs truth34:50 - Healing Doing vs Being through pregnancy43:31 - Tapping into unconditional love48:30 - Renewed relationship to ego53:13 - False belief of healing57:40 - Duality and understanding triggers01:01:30 - Guidance from speaking out loud01:04:10 - Importance of boundaries & ownershipFind Monika:Instagram: @monika_chattertonWebsite: https://monikachatterton.co.uk/Join REBIRTH: a free somatic workshop Find me on:Instagram: @iamgioiaisabellaStay in the loop

In this episode, I dive into the top things I've learned as a manifestor and some things I wish I had known earlier. Among other topics, I debunk the idea of a "rest" cycle, and why I feel like it's more disempowering to our journey than it is helpful. Expect all things informing, being alone, accepting periods of no desires or urges and what it really means to care for our non-sacral energy!Let me know how this lands for you ♡ Join my FREE somatic workshop on May 12th!!Find me on:Instagram: @iamgioiaisabellaStay in the loop

In this episode, I break down three methods I use to connect back to myself. I love this episode because you get both a lil kick in the butt and practical tools to start applying on your day to day. It’s also what I wish I knew when I began my journey back to myself. Hoping these serve you in some way - let me know how they land.For Human Design readings, book through hereFind me on:Instagram: @iamgioiaisabellaStay in the loop

“Understanding the voice of your inner authority will change everything” - In this episode I dive into this month of silence and how it started as a nudge that I only came to understand much later.I also tell you about some Human Design facts that will hopefully help you understand why it's so important that you understand what your inner decision maker sounds like.Book a reading hereFind me on:Instagram: @iamgioiaisabellaStay in the loop

How do we release the past? Especially when we carry such heavy emotions about what happened to us? I wholeheartedly believe it's a mindset shift + deep integration. What does that mean? Tune in to find out more! And welcome to my undefined spleen learnings and lessons. Tune in to find out more and how you can finally let it all go.Key moments:Understanding the gameHow to feel it all and then releaseA personal moment that taught me the art of letting goFind me on:Instagram: @iamgioiaisabellaStay in the loop

This episodes dives into all the things I wish someone had taught me when I first started discovering my emotional authority. It's been a fun experiment but these 3 things are so essential to learn at the beginning so you can have a smooth experience with your wave. Expect a few stories of how it's helped me in social settings and especially with making decisions! I'll be doing more episodes about the wavey wave but this was a great one to start off with. Leave a review if it resonated! Find me on:Instagram: @iamgioiaisabellaStay in the loop