Under The Sun Podcast

Send us Fan MailYour thoughts and opinions on where I take this podcast next is so important to me. Send me a message on instagram with your thoughts!  Thank you and I appreciate you! 🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailIn today's culture, we're constantly told to optimize our health, eliminate every toxin, eat the perfect diet, and find the "secret" to living longer. While caring for our bodies is a biblical principle, what happens when our pursuit of health quietly takes the place of our pursuit of Christ?In this episode of Under the Sun Podcast, we're taking an honest look at the modern wellness movement through a biblical worldview. We'll discuss how to faithfully steward the bodies God has given us without allowing health, natural living, or the "crunchy lifestyle" to become an idol.Whether you're passionate about natural living, holistic health, homemade food, low-tox living, or you're simply trying to honor God in your everyday choices, this conversation will encourage you to examine your heart and keep Christ at the center of it all.If you've ever wondered whether the wellness industry has influenced your faith more than Scripture has, this episode is for you.If this episode encouraged you, be sure to subscribe, leave a review, and share it with a friend who desires to live faithfully in every area of life.🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailGrab that iced Miel and let's offend some people (me included 😂) Have we unknowingly embraced cultural lies instead of biblical truth? In this episode, we're exposing 10 common beliefs Christian moms often accept—from mom rage and gossip to social media, self-care, submission, and mom guilt—and comparing them to God's Word. This conversation isn't about shame; it's about freedom through Christ.You're not enough: https://amzn.to/4xYPhtUMama Bear Apologetics: https://amzn.to/3St3NKl 🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailHave you ever wondered how families make it work on one income? In this episode of Under the Sun Podcast, I'm sharing the 18 practical ways I save money so I can be a stay-at-home mom. From cutting unnecessary expenses and meal planning to simplifying our lifestyle and being intentional with spending, these strategies have helped our family prioritize time together while staying within our budget.Whether you're dreaming of becoming a stay-at-home mom, transitioning to a one-income household, or simply looking for frugal living tips that actually work, this episode offers real-life advice, encouragement, and actionable ideas you can start using today.Tune in to learn how small financial changes can add up to big savings and help create the family life you've been hoping for.🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailWe’re back with Part 2 of our conversation with Dr. Stu Fischbein from Birthing Instincts! In this episode, we go deeper into the evidence around birth safety, the system wide issues influencing hospital protocols, and how midwifery care and out-of-hospital birth support physiological birth. Dr. Stu also shares powerful stories from his decades of experience.Whether you're a birth worker, an expecting parent, or just birth-curious—this is a conversation you don’t want to miss.Grab your coffee and let’s dive in!🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here:Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailWhat really happens during the “cascade of interventions” in modern childbirth?In this eye-opening conversation, I sit down with Dr. Stu Fishbein to discuss how routine hospital procedures can quickly escalate into unnecessary medical interventions during labor and delivery. We explore the growing concerns around obstetric abuse, informed consent, induction culture, epidurals, fetal monitoring, and the rising C-section rate in America.Dr. Stu shares decades of experience attending both hospital and home births and explains why many women are seeking alternatives to the traditional medicalized birth model.Topics we cover include:What the cascade of interventions actually meansHow inductions often lead to more interventionsThe emotional and physical impact of obstetric abuseHospital birth culture vs physiological birthWhy home birth is growing in popularityInformed consent and maternal autonomyThe role of fear in modern obstetricsHow women can advocate for themselves during laborWhether you’re pregnant, a birth worker, or simply interested in maternal health, this conversation challenges mainstream assumptions about childbirth and empowers women to make informed decisions.Enjoy this replay episode! I will be sitting in a small kiddie pool, enjoying uninterrupted family time, drinking a fruity drink, praising God for America and the freedom that isn't free. HAVE A SAFE MEMORIAL WEEK! #HomeBirth #DrStuFishbein #BirthTrauma #ObstetricAbuse #NaturalBirth #PregnancyPodcast #CascadeOfInterventions #MaternalHealth #BirthWithoutFear🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailIn this episode, I sit down with Emily Johnson of My Gracious Healing to discuss her family’s journey through neurodivergence, autism, PANS/PANDAS, seizures, chronic illness, and holistic healing. Emily shares her personal story as a mother navigating complex childhood health challenges and the emotional realities many families face while searching for answers and hope.We talk about root-cause healing, dietary and lifestyle changes, nervous system support, faith, and the power of advocating for your child when traditional answers fall short. Emily opens up about motherhood, resilience, and how supporting the whole person — mind, body, and soul — can create profound transformation for neurodivergent children and families.We also discuss Emily’s powerful new book, *Beautiful Path of Relentless Pursuit*, where she shares an honest and faith-filled journey through healing, motherhood, chronic illness, and deeper intimacy with Jesus. Through vulnerability and encouragement, Emily reminds readers that even in life’s hardest seasons, there is hope, purpose, and healing available through relentless pursuit of faith and wellness.If you are parenting a neurodivergent child, navigating autism, seizures, chronic inflammation, or searching for holistic wellness approaches and encouragement in motherhood, this episode will leave you inspired and empowered.Work With Emily: https://www.mygracioushealing.com/Buy Her Book: https://amzn.to/42LovXy🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailGrab an ice miel and let's have some girl talk! I’m sitting down for a real, unfiltered post-party Q&A—covering the stuff everyone actually wants to know but woman don't really share the details out loud.We get into the realities of tearing during birth and what recovery really looks like (physically and mentally), plus honest talk about healing, timelines, and what surprised me most. I also share what dating looks like after having babies—how your mindset shifts, what you prioritize differently, and navigating confidence in a new season of life.On the parenting side, I’m breaking down how I manage life with both a toddler and a baby—from routines that help (most days) to the chaos you just learn to roll with. It’s a mix of practical tips, personal experiences, and a lot of “figuring it out as we go.”And we also talk about something deeper—how postpartum, while stretching and exhausting, can be such a blessing. It’s a season where God really shows up, refines you, and sanctifies you in ways you don’t expect. Even in the hard moments, there’s growth, purpose, and a kind of closeness with Him that changes you.If you’re postpartum, in the thick of motherhood, or just curious about what this phase really looks like behind the scenes, this one’s for you.Non toxic baby bottle:https://www.amazon.com/dp/B0BG3FG572/ref=cm_sw_r_as_gl_api_gl_i_BKQD3S4129G1VHJPWHGX?linkCode=ml1&tag=aileeahcolgan-20&linkId=4f54ca203cbb03a5ddfc72bd23bbd128After Ease: https://amzn.to/4wnarRQCuramin: https://www.amazon.com/dp/B0096DWO9C/ref=cm_sw_r_as_gl_api_gl_i_X2H6C0EQAN2FAW9T390R?linkCode=ml1&tag=aileeahcolgan-20&linkId=4993f6ad0d82098359edc1954fa0f9ef🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailGrab a mold-free iced coffee and let’s chat with LILY freaking NICHOLS.If I could get every single person to read one book, it would be Real Food for Fertility by Lily Nichols. It cuts through the cherry-picked “science” and gives you real data—and actually doable ways to support your body with nutrient-dense, real food. This conversation (and her book) is one I wish everyone could hear.If you’re trying to conceive—or just want to understand what your body is trying to tell you—this episode is going to connect some dots. Because fertility isn’t just about getting pregnant… it’s one of the clearest reflections of your overall health.We talk about how your everyday food choices directly impact egg quality, sperm quality, hormones, and long-term wellness. Even if you’re not trying for a baby right now, things like low energy, hormone imbalances, or low sperm quality can be early signs that something deeper is off.We also get into MTHFR—what it actually means (without the fear-based hype), how it affects methylation, and why it matters for both fertility and overall health. And we have a very real conversation about modern nutrition… including how “normal” diets and ultra-processed junk food may be quietly working against you.This episode is for anyone who’s been told “everything looks normal” but still doesn’t feel their best—or anyone who wants to take a more proactive, informed approach to their health.You’ll walk away with a clearer understanding of how to support your body, improve egg and sperm quality, and rethink what “healthy” really means.Real Food For Fertility: https://amzn.to/42DmyMIReal Food For Pregnancy: https://amzn.to/3OBKg8WReal Food For Gestational Diabetes: https://amzn.to/3QQd6mv🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us Fan MailIn this episode, I sit down with Jackie from Jackie Lives Free for a real and encouraging conversation about how she grew her platform, what it looked like to find love, and her journey into pregnancy—including her decision to choose a homebirth.Jackie also opens up about experiencing prenatal depression, sharing honestly about that season while offering perspective and encouragement for other women who may be walking through something similar.And in a time where the world can feel a little overwhelming, Jackie brings a calm, grounded outlook on motherhood and why she feels confident stepping into this next chapter.This episode is simple, honest, and reminds you you’re not alone—and that it’s okay to take things one step at a time.Connect with Jackie: https://www.instagram.com/jackielivesfree?igsh=N2VvbWMxa3J3cHJi🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/