How to nurture our babies’ brains to revolutionize mental health and impact larger systems in our world with Greer Kirshenbaum

Are you looking at the wrong numbers? I've been there, overwhelmed by imposter syndrome, stressing over follower counts, email lists, and likes. But what truly matters is aligning your business with the life you want. Visualize your dream life—whether it's a spacious home, a supportive team, or the freedom to live abundantly. Then, focus on the numbers that genuinely support that vision.      Instead of getting bogged down by social media stats, ask yourself how you can create consistent income. Whether through one-on-one coaching, group programs, or retreats, ensure your offerings align with your goals. The key is to have systems in place that support your business and life vision. If you found this episode valuable, share it with others, and don’t forget to leave an honest review—it helps more amazing souls find our show.     PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!!   Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

Today, we're chatting with Robin Finn, the amazing author of "Heart, Soul, Pen." Robbin opens up about her journey from self-doubt to finding her voice and how she helps moms and writers nurture their creativity amidst the craziness of everyday life. Her advice is all about finding and sharing your unique voice through writing. Robin shares her tips for overcoming limiting beliefs, connecting with your creative side, and setting up writing rituals. She busts the myth of originality and shows us the power of personal storytelling. Robbin's insights will inspire you to embrace your worthiness and start your writing journey with confidence.    About Robin: Robin Finn MPH, MA, is an award-winning writer, teacher, and author of the new book, Heart. Soul. Pen.: Find Your Voice on the Page and in Your Life (Morehouse Publishing, May 14, 2024). Her work has appeared in national and international press, including The New York Times, The Washington Post, the Los Angeles Times, and more. She teaches at the esteemed UCLA Extension Writer’s Program and is a cum laude graduate of UCLA. Robin holds master’s degrees in public health from Columbia University and in spiritual psychology from the University of Santa Monica. She lives in Los Angeles with her family where she writes about midlife, spirituality, the creative process, and finding inner peace (sort of). She is a longtime advocate for children with ADHD and learning differences.     PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗   Thank you so much for your love and support!!     Link to review is below:     https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675   

Today, I'm super excited to celebrate you for tuning in and working on your growth. And guess what? I’m also celebrating my husband’s 33rd birthday! It’s wild to think we met at a mastermind event six and a half years ago, totally unplanned. It just shows how the universe always has our backs. He’s been my biggest supporter, helping me grow in so many ways – as a wife, mom, business owner, and friend.  Recently, he reminded me to focus on my energy work, which has completely transformed my business. Now, I start my day with visualization, journaling, meditation, and some dancing or breath work before diving into any business tasks. It’s made such a difference! I’ve attracted amazing new clients effortlessly. So, I invite you to find what energetic practices work for you and make them a priority. Also, treat your body like the temple it is with nourishing foods and good supplements. Thanks for being here, and remember, your reviews help more women find us!   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

This week get ready for a chat with Yiannah Manokas, an intuitive worthiness mentor specializing in soul contracts. Yiannah uses the sound frequencies of our birth names to uncover our soul's purpose and challenges. Her journey from a business background to discovering soul contracts is truly inspiring. She explained how understanding these contracts can align us with our true life's mission and how our self-worth is tied to our overall well-being, beyond just financial wealth.   Yiannah emphasized the importance of community and support in our journey to abundance. Surrounding ourselves with inspiring individuals is key to thriving. You don't want to miss this!   About Yiannah: Yiannah Ahmohr Manokas, a compassionate Soul Contract Practitioner, Divine Healing Practitioner, Intuitive, and Worthiness Mentor. Drawing from her profound intuition and sincere desire to aid others,     Yiannah offers a welcoming space to explore your Soul Contract using the sound frequencies of your birth name to understand your soul's plan and purpose for this incarnation. From decoding karmic patterns to manifesting desires, Yiannah provides the roadmap for your journey towards truth and higher consciousness.     Yiannah is the co-host of "Let's Talk Vibes: The Soul Contract Podcast" where we delve deep into the mystical realms of the soul contract system and explore the boundless dimensions of spirituality and energy. Each episode offers insightful discussions, interviews, and teachings to empower you on your spiritual journey.     Website: highersoulcontracts.com,   Instagram & Tiktok: Highersoulcontracts,   YouTube: @HigherSoulContracts,  Podcast: Let's Talk Vibes: The Soul Contract Podcast    PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!!   Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675  

Welcome to another empowering episode of the Unapologetically Abundant podcast!    In this episode, I want to share the importance of owning your unique gifts and showing up unapologetically.   Too often, powerful women feel pressured to hustle and worry about where the next sale will come from. But when we truly embrace our uniqueness and stop comparing ourselves to others, we set ourselves free!!    Remember, you are unique, just like your fingerprints, and you deserve to be abundantly rewarded for your gifts.   I'm thrilled to announce Fearlessly Free, a four-week group coaching program, starting on 7/7  In this intimate program, I'll guide you to fearlessly embrace your gifts, define your life vision, and step into your truth.  We'll focus on reconnecting with your body, understanding the energy behind your actions, and implementing strategies to grow your business without sacrificing your desires.   Imagine a life where you can spontaneously take a family trip to Hawaii or a weekend getaway to Tulum without worrying about your business.    If this resonates with you, join us! Excited to see you become fearlessly free and unapologetically abundant.    I'll see you there, my love!    Ps. Recently, I hosted a masterclass on this very topic, and if you missed it, DM me on Instagram or email me at [email protected] for the replay!     

This week we'll dive deep into conversation with the radiant Kim Mellor! Kim's unapologetic authenticity is truly inspiring, and she shares her journey from chasing external success to embracing her true self with passion and purpose.      Throughout the episode, Kim shares using silence to re-center your mind, and taking radical responsibility for our lives. She challenges us to shift our mindset, reminding us that success is about more than just achievements; it's about fully embodying our true selves. Also, there may be a book recommendation for you. Take your pen, and your journal and, let's do this!      About Kim:  As a mentor, podcast host, and visionary, Kim Mellor passionately empowers women to reclaim their authentic, fearless, and unapologetic power. Guiding them towards new levels of wealth, success, joy, and abundance, she is a catalyst for transforming lives and creating a harmonious existence for herself, her community, and all of humanity. With a relentless commitment to co-creating heaven on earth, Kim is a true leader of the new paradigm.     Website / Social Media Handles: @kimmellor_      PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗   Thank you so much for your love and support!!     Link to review is below:     https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675   

Whether you're making in 5k, 10k, or even 20k, you can do a quantum leap. Picture this: you stepping into the shoes of someone who effortlessly makes that kind of cash. When your income multiplies, it's not just about the numbers – it's a complete identity shift.  Now, grab your journal, and let's do some scripting magic!   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

In this episode we talk whit the one and only, Greer Kirshenbaum, an expert in neuroscience, parenting, and sleep. Greer's diverse background as an author, doula, and sleep specialist adds to the discussion, emphasizing the importance of building strong mother-baby bonds.   Greer and I talk about the importance of nurturing infants and creating a safe, supportive environment for their development. From discussing the impact of infant sleep patterns to blowing my mind whit a nap time tip, Greer will inspire you to embrace the journey of parenthood.   About Greer Kirshenbaum Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant and Family Sleep Specialist and Mother. She trained at the University of Toronto, Columbia University, New York University and Yale University. Greer has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution.     A movement to nurture our babies’ brains to revolutionize mental health and impact larger systems in our world. Greer wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety, and addiction in adulthood by shaping babies’ brains through simple intuitive enriching experiences in pregnancy, birth and infancy.  Her book is called The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health Through the Art of Nurtured Parenting.   Find Greer: Fb: https://www.facebook.com/NurtureNeuroscience IG: https://www.instagram.com/nurture_neuroscience_parenting/ Website: www.nurture-neuroscience.com Sleep workshop: https://www.nurture-neuroscience.com/sleepworkshop   May or June workshop: https://www.nurture-neuroscience.com/workshops    PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!!   Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

In this episode, we're diving deep into  shame about money. Hey, it happens to the best of us, right? We get all caught up in measuring our self-worth with our bank balance, feeling on top of the world when the numbers grow and low as heck when they dip. But guess what? It's time to break free from that cycle.   I'm sharing my own journey and the realizations I've had along the way. Let's celebrate every step forward!   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!!   Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

This week we are joined by Tara Fischer, from dreams of traveling the world to diving deep into spirituality, Tara's journey is all about embracing the unexpected twists and turns. She's all about trusting your intuition and finding your own rhythm. And her tips on calming down our nervous systems with simple steps like deep breaths and touching water? Total game-changer. Tara's story is a reminder to chase your dreams while staying grounded.    About Tara:   Tara Fischer, is an adventure-seeking, surfing-loving mindset and manifestation coach. Known for her authentic approach and knack for delivering truth bombs with a side of laughter, Tara is the friend you can count on to keep it real.      Online, she shares her journey of crafting a life by design, sprinkled with her favorite mindset and manifestation tips. Her mission? To empower others to tap into their limitless potential, trust themselves, and manifest their dream life. Join Tara on her quest to make the world a happier, healthier place, one light bulb moment at a time.    Contact Tara:  Web: https://tarafischer.org  Instagram: https://www.instagram.com/tara.fischer  LinkedIn: https://www.linkedin.com/in/tara-fischer06/    PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675