True Reflections with Gia Mills

talkSPORT Early Breakfast presenter Olivia Buzaglo joins True Reflections with Gia Mills this week.Olivia opens up about growing up playing football, transitioning into broadcasting and navigating a heavily male-dominated workspace early in her career. She reflects on maintaining her girly, feminine identity throughout her life and never feeling the need to compromise it to be taken seriously in sport. Finally, Olivia She shares her go-to beauty products, application tricks (such as mixing setting spray with concealer) and looks back on teenage beauty mistakes like concealer lips.Make-Up Discussed:Chanel BronzerCharlotte Tilbury Flawless Setting SprayKiehl’s Avocado Eye Cream Kosas ConcealerRhode Blusher in Toasted TeddyFollow True Reflections on Instagram and TikTok @truereflectionspodcastListen to Olivia on talkSPORT from 5-6am on a Monday and Tuesday morningSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media: Panayiota Demosthenous This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

The Sun Assistant Editor (Showbiz) Clemmie Moodie joins True Reflections with Gia Mills this week.Clemmie opens up about her decision to get a £20,000 facelift forty two years old after years of severe sun damage caught up with her skin. She discusses navigating her career as a top showbiz editor while facing her own insecurities about aging in front of the camera. Drawing from her decades in journalism, she reflects on how media coverage of women's appearances has evolved since the early 2000s. She also shares her stance on normalising plastic surgery, her go-to skincare secrets and how having the surgery gave her back her confidence.Make-Up Discussed:Victoria Beckham EyelinerRimmel FoundationFollow True Reflections on TikTok and Instagram @truereflectionspodcastSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media: Panayiota Demosthenous This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Comedian Rachel Parris joins True Reflections with Gia Mills this week.Rachel opens about her comedy journey, blending stand-up with musical satire and how her style has evolved over her career. Plus Rachel shares candid stories about navigating life, touring, motherhood and finding humour in everyday moments. Finally, Rachel reflects on handling public reaction to satire while striving for a more balanced and grounded life.Make-Up Discussed:Dr. Jart+ Cicapair Soothing Color Correcting Treatment SPF 30Max Factor Lasting PerformanceMAC HighlighterFollow True Reflections on Instagram and TikTok @truereflectionspodcastFor tickets to Rachel’s Songbook our visit: www.rachelparris.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media: Panayiota Demosthenous This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Weather presenter and author Laura Tobin joins True Reflections with Gia Mills this week.Laura opens up about her time on Good Morning Britain, why we are obsessed with the weather, how the weather effects conflict, broadcasting in different weather conditions, how climate change is effecting our beauty and the background to seasonal affection disorder.Make-Up Discussed:Charlotte TilburyPillow Talk LipstickLaura’s book Come Rain Or Shine is out to buy nowSenior Podcast Producer: Johnny Seifert Visual Producer: Chris JacobsSocial Media: Panayiota Demosthenous This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Singer Sabrina Washington joins True Reflections with Gia Mills this week.Sabrina opens up about her beauty journey as a black woman navigating a lack of foundation shades during her early pop career. She reveals how Mis-Teeq fought for their signature garage sound, turned their debut into a Top 10 hit and landed a global Armani campaign. Plus, reflecting on their emotional reunion at Wembley after 23 years apart, she shares what it felt like to step back on stage with her bandmates. Make-Up Discussed:Iman CosmeticMacSenior Podcast Producer: Johnny SeifertVisual Producer: Chis JacobsThis is a News Broadcasting Company Hosted on Acast. See acast.com/privacy for more information.

Not My Bagg podcast host and content creator Joe Baggs joins True Reflections with Gia Mills this week.Joe discusses his mullet, being part of Gogglebox and the social media world. Plus Joe opens up on how he finds being honest about his finances and mental health. Finally, Joe opens up about his Not My Bagg podcast and how life is on set. Make-Up Discussed:Tatcha Indigo Overnight MaskAugustinus Bader SerumKosas Revealer ConcealerMAC PowderFollow True Reflections on Instagram and TikTok @truereflectionspodcastA massive thank you to Natwest Thrive for this week’s conversation. For more information visit www.natwestthrive.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media Producer: Jasmine VirdeeThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Comedian Lucy Porter joins True Reflections with Gia Mills this week.Lucy opens up about growing up above a pharmacy surrounded by Rimmel makeup, channeling 80s icon Toyah Willcox looks and navigating the bizarre double standards of early-2000s showbiz when a promoter told her she was "too pretty to be a comedian, but not pretty enough to be a presenter.”Make-Up discussed:Shimmer LipstickDr Jart+ cicapair Follow True Reflections on TikTok and Instagram @truereflectionspodcastLucy’s book, Middle Aged Women Get S*** Done is out to buy nowSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media Producer: Jasmine VirdeeThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

This week fashion designer and author Tabitha Webb joins True Reflections with Gia Mills this week.From dropping out of university to move to Miami, rollerblading on film sets, and dancing on bars, Tabitha reveals why her real life is even more exciting than the bonkbusters she writes. Plus, Tabitha reflects on her beauty journey and her thoughts on plastic surgery.Tabitha’s book, Playing The Field is out to buy nowSenior Podcast Producer: Johnny SeifertVisual Producer: Adam BradleyVisual Editor: Chris JacobsSocial Media: Jasmine VirdeeThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Make-Up Artist and founder of Sculpted By Aimee, Aimee Connolly joins True Reflections with Gia Mills this week.Aimee shares her journey from working at a beauty counter at the age of sixteen to leading a thriving international business. She dives into the philosophy of the 5-minute face, how simplification drives her product design and why she embraces a less is more approach to everyday beauty. Plus Aimee gets candid about the realities of scaling a company from navigating major supply chain delays and managing inventory challenges to maintaining a solution-focused mindset as a founder. She also reflects on how the beauty landscape is shifting with the rise of AI, changing consumer expectations and why authentic storytelling remains essential.Make-Up Discussed:HydraTintBrighten Up ConcealerCream CushionCloud Cream MoisturiserFollow True Reflections on Instagram and TikTok @truereflectionspodcastFor more information on Aimee’s products visit: www.scupltbyaimee.comSenior Podcast Producer: Johnny SeifertVisual Producer: Adam BradleyVisual Editor: Chris JacobsSocial Media: Jasmine Virdee Hosted on Acast. See acast.com/privacy for more information.

Model Olivia Arben joins True Reflections with Gia Mills this week.Olivia opens up on her early teenage makeup mishaps including the infamous Maybelline Dream Matte Mousse to discovering what truly flatters her features. Olivia reflects on how her approach to beauty has evolved. She opens up about the pressure of public appearance, navigating social media and taking fashion risks on the red carpet. Olivia also shares the process behind creating her vanilla-based fragrance, Vanilla Bombshell, details her current skincare routine and offers her honest take on cosmetic procedures and aging gracefully.Make-Up Discussed:Rimmel Instant TanDr Barbara Sturm 111 Skin CleanserChanel Water TintNars ConcealerMac LipstickFollow True Reflections on Instagram and TikTok by visiting @truereflectionspodcastFor more information on Olivia’s perfume Vanilla Bombshell visit www.floweringpharmacy.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.