Trensparent with Nyle Nayga podcast

Paul Barnett Super-heavyweight IFBB Pro: 80lb of Lean Muscle in 3 Years at Age 50

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Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year.  Paul's informative YT channel:  @anabolicbodybuilding

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00:00:00 - Teaser & Intro

00:05:52 - Special ability

00:09:59 - Daniel Hughes

00:14:14 - Show & Covid

00:15:58 - How to keep your waist tighter?

00:20:24 - When to pump up before stage

00:21:20 - "Rice Crispy Cereal"

00:22:30 - What was the gear you ran the most?

00:26:16 - Almost better bloodwork

00:27:48 - How did you feel mentally during prep?

00:34:09 - What do you go about differently from someone who's 20?

00:41:04 - Do you get nervious on stage?

00:48:21 - 2000g of carbs

00:55:05 - What was your diet like?

00:56:12 - "Take a shot"

00:57:52 - Have you dealt with IGF-1?

00:58:29 - Cancer & IGF-1

01:00:14 - Regrets of life

01:04:31 - Purpose of Trensparent

01:06:08 - How were your calories off season?

01:12:12 - RP Style training

01:20:18 - What's your rep range?

01:22:59 - What are the highest and the lowerst doses you've done?

01:27:08 - How to get access to pharmaceutical gar

01:28:20 - What are the health protocols and precautions you do

01:29:12 - What kills bodybuilders?

01:32:38 - Last question


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