Lonely? Here’s why and what you can do about it.

Perfection doesn’t exist. Why redemption is the focus, not an outcome of perfection. “No shame in my body”. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

How loneliness is contagious. What it’s doing to your body. The forms and reasons for it- how family contributed. Understanding how to heal this. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

What is happening in the brain that no one is speaking of. Becoming empowered despite the depression. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

Top average reasons a person stays in a relationship, job, or environment that is not healthy for them. Why we settle and the role it plays on our health. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

Some common masculine wounds worth examining and alchemizing, how to show support for the masculine. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

Understanding wounds and behaviors of the feminine is important in being able to transcend patterns and behaviors that harmful to the self and the fruits of relationships. How the feminine might be aiding to wounded behaviors. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

Has bitterness stolen your faith? Your ability to enjoy people? Your ability to be committed? Join me as we talk about bitterness and how to move through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

The role axioms of truths and convictions play- how it pertains to self esteem and foundations. Important info on self esteem. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

Why food plays a huge role in depression, ptsd, and chronic diseases. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support

How breaks from social media, internet, and socializing can be empowering, the power of boredom, energetically busting through peoples limiting views of you. --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-phillips2/support