305: How to Support Yourself When Making Big Decisions & Leaning Into a Next Level

In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you.  Key Topics: Trusting yourself  • Acceptance  • Knowing your power  • Nature  • Co-Regulation  Moments: 4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm 10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life’s presented  16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe  19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you’re in  23:38 Third Tip to Staying Calm: Anchor into your Power 26:06 First Tip for Manifesting in a Storm: Nature and it’s healing power  27:00 Second Tip for Manifesting in a Storm:  Co-regulation and the importance of connecting  29:00 Third Tip for Manifesting: Medicine and Psychedelics  31:04 Fourth Tip for Manifesting: Personal Practice in every single domain   36:40 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life.  Key Topics: • Nature and it’s Power • Shamanism  • Safety    Moments: 5:20 Julianne details her background in somatic sexology and how she started in this realm  10:15 Julianne reflects on her explant journey and the challenges it brought  12:55 First Takeaway from Shamanic S€x Retreat: nature and it’s healing medicine  19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it’s core values of imagination, energy, and intention  24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible  28:28 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring reminder that our bodies and choices are deeply intertwined with our pursuit of authenticity and pleasure.   Key Topics: Embodying Truth The Healing Alchemy Freedom Through Authenticity   Moments:   5:26 Post-explant experiences   6:04 Breast implants and body image   10:41 The type of men attracted   16:39 Intimidation and body image   19:33 Energetic impact of breast implants   23:06 Anger and self-reflection   30:07 Trauma lives in the body   30:46 Body posture and muscle tension   34:25 Implants and body transformation   38:40 Intimacy and self-discovery   Quotes:   “When I finally made the choice, I remember saying to somebody, my implants were the thing that once helped me feel my femininity, and now they're the thing that inhibits me.”   “We have chased perfection. We've chased perfection in every area and every domain. And once we've moved past the illusion of perfection, I know we have found our way home to our truth and our hearts.”   “And now I'm receiving all of the love in truth and there's no filter, there's no illusion. Like it's just me, it's just for me. It's just because of me. It's just my essence, right? Like anything that comes into my life is because I'm authentically me now. And that has just cracked my heart open.”   IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.   Ready to quantum transform & come home to your body? Book a consultation call with me Here   Venus Valley Upcoming Events   Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

Madelynne Rose joins Julianne on today’s episode to dive deeper into what it’s really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne’s personal inner work has transformed her business entirely.  Madelynne Rose is a Certified Holistic Health Coach, Master Practitioner of Neuro Linguistic Programming, Mental and Emotional Release Therapy and Ancient Hawaiian Shamanism. She found her passion for this work after years of struggling with multiple eating disorders, anxiety, depression and then being diagnosed with the autoimmune Rheumatoid Arthritis. After being told there was no cure and nothing she could do outside of taking pharmaceuticals with loads of side effects, as too many people are after diagnosis, she decided to say F*CK THAT! and dove deep into the holistic and alternative healing world where she found herself, as well as levels of physical and mental health she could have never previously imagined. Madelynne now guides others on their own healing journey to their most whole, authentic and liberated self. She combines cutting-edge techniques and ancient wisdom that allows people to re-wire their brain, dropping the stories of everything we’ve been conditioned to believe we should be, while also re-conditioning their body to create lasting change and access to their true potential as they begin to trust their higher self to lead to way. IG: @Awakethehealerwithin TikTok: @Awakethehealerwithin   Moments: 5:55: Madelynne explains what called her to invest in a 1 on 1 container with Julianne 12:47 - Madelynne reflects on how far she’s come through her work with Julianne and how fast the transformation happened  15:37 Madelynne speaks to the intimacy of a container with Julianne and what a 1 on 1 experience is like  18:18 Madelynne opens up on how the intimacy and inner work she’s done has allowed her to show up in the real world in a more authentic way  23:45 The two touch on the “old story vs new story” transformation  27:21 Julianne speaks about an@l mapping and it’s importance to safety and our overall journey  30:28 Madelynne reflects on how her inner work has opened her up to new relationships and partnerships 38:37 The two talk about how work in your personal life will help evolve your business  43:40 Madelynne talks about what it’s like working with a practitioner who specials in so many holistic domains 50:36 Madelynne recalls the most impactful moment throughout the whole journey • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening to your inner self’s needs, even if the needs change over time.  Moments: 4:18 Julianne talks about her “brand new body” and her journey with breast implants 5:08 Top 3 reasons why Julianne got her implants removed  11:12 Reason 1 - Why Julianne chose to get implants to start with and where her mindset was  16:40 Reason 2 - Why the prospect of motherhood lead her to get them out 21: 31 Reason 3 - Julianne shares her desire to have an intimate relationship without limits  25:33 Julianne reflects on what’s she’s learned throughout this journey  28:57 Julianne shares the process of her procedure and she’s feeling post op   35:30: What Julianne has done to prep her body to support her body post implants   • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/retreat Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected] For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

There is power in precision. Today Julianne speaks on the importance of precision both as a teacher, and as a student. If you are a coach, mentor, practitioner, or guide, this episode will help you understand the value of your work and the significance of asking just the right question to evoke the right results.  Moments: 4:04 Julianne explains the importance of precision in a good teacher 8:29 Julianne shares a story from Ian Ferguson to show the value in charging more for your expertise  15:39 Julianne shares details about her IN THE FLESH Mystery School • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

“Thought I’d add that I noticed a trend that my right side flares up when it's something to do with fear of the future or security. Where my left side tends to flare up when it's more something that's going on currently within my environment, & my left side is completely fine.” 6 month VENUS VENTURE client   Your body is a vessel & antenna.   It’s the way home, the way through, & the path into ‘more’.   Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

In today’s coaching call, Hillary shares that she has been experiencing some pelvic pain & dysfunction. She also has a desire to cultivate a deeper relationship with her femininity through her day to day practices. Julianne helps Hillary to realize that through her physical pain, her body is inviting her into an initiation & a coming home to her body. Julianne speaks into the power of working in all the realms of our body & provides Hillary with some tangible tools to help Hillary get in touch with her feminine & listen to what it is needing.  Key Topics: Reframing your pain as an invitation to come home The power & necessity of taking a holistic approach to healing  What the work of the Goddess truly is   Moments:   9:05 Julianne talks about the body being a conductor for all the energy we have & hold   10:27 Julianne offers a reframe for the physical & emotional pain that Hillary has been experiencing    12:09 Julianne invites Hillary to view her body as capable & loveABLE   17:25 Julianne provides Hillary with some practices that will help her to cultivate a deeper relationship with her feminine    21:50 Julianne invites Hillary into taking a holistic approach to healing & chats about the necessity of looking at all realms of the body during her healing journey   28:38 Hillary shares what she is anchoring in from today’s call Quotes:    “Our pelvis can’t be any healthier than our gut. All chronic illness, all autoimmune conditions, all dysfunction, in the pelvis, in the liver & gallbladder, in the brain & our emotional body… all of it starts in our gut. Every single disease starts in our gut.”   “In each initiation process, we get awakened to the patterns that live in the body.”   “We have to look at all areas of the body. We have to have a holistic approach. And that gets to be freeing, because that means that we get to listen to the body along the journey to give us the information as to what’s the most necessary needed thing.”   Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanting to take up space & makes her day to day decisions through this filter.  Andrea feels like she is going through the motions of the healing process but wants to shift from taking in information to embodying how she wants to feel. Julianne helps Andrea tune into her body to uncover past traumas & fears. Through an aspect process, Andrea is able to feel safety & peace in her body, something that she hasn't felt before. Andrea is able to integrate & embody safety & trust & is ecstatic to discover what can be transformed in just 1 hour.  Main Topics:   Embodying safety  Healing through an Aspect Process  The power of holding space as a healer   Moments:   12:43 Julianne takes Andrea through an aspect process   19:53 Julianne helps Andrea uncover a limiting belief from childhood   22:38 Julianne helps Andrea to realize what her deeper fear is when she struggles to take up space    35:48 Julianne leads Andrea through a Dyad which helps Andrea to integrate what came through during today’s session   37:43 Andrea shares her wins/insights/learnings from today’s session   41:19 Julianne & Andrea chat about the idea of codes, the power of holding space & the ego showing up in the healing space  Quotes:    “Trusting my heart to guide & not my mind.” “I feel like my body is a container that I’ve never felt & I want to cry because it’s s beautiful.”   “I think that there’s this evolution as a guide or healer. You really just take your hands off more & more & you’ll learn how to press the right buttons at the right time or not say anything. Those are what I find to be the most profound experiences for both myself as a student or a client & for my students or clients because they are actually finding the map back home to their self.” Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5-step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]

Today’s recorded coaching call features Brooke who has done a lot of healing work around reclaiming her femininity & $exu@lity but is still struggling with fully embodying her power & worth. Brooke is excited to build her new business but deep down she is afraid of  taking up too much space & being too big or too loud. Listen as Julianne invites Brooke to tune into her body & give space & acknowledgement to the sensations & emotions that arise. Through breath, sound & attention Booke is able to listen to the truths her body is revealing & finds a new sense of peace & openness in her hips.  Main Topics: Embodying your power & worth Embracing the wild woman within Feeling safe in self-expression  Bringing playfulness into parts work    Moments:   14:54 Julianne helps Brooke feel into what it is that she is truly scared of when she says that she is afraid of standing in her power & worth.    23:05 Brooke discovers a new sense of peace & openness in her hips after allowing herself to fully feel her emotions.   37:18 Brooke shares what it is that she truly wants to feel    40:33 Julianne reflects on what came up for Brooke during the call   45:01 Julianne gives a playful & powerful tool for Brooke to use when integrating the parts that came up for her today.     48:15 Brooke shares her biggest takeaways from the coaching call  Quotes:    “When I found somatics it was like it opened up this whole new world for me.”   “There’s always going to be these emotions, these voices, this natural ebb & flow of expansion & contraction & it’s how do we self soothe, nourish & speak to ourselves in these moments of dysregulation or just authentic self-expression…?”   “It’s not the thing that’s the problem. It’s how we hold ourselves in the journey.”   Ways to work with me:    $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]