The Power Company Climbing Podcast

WIDEN YOUR PERFORMANCE BOTTLENECKS➡️ https://patreon.com/powercompanypodcast MONTHLY CLIMBING THOUGHTS IN YOUR INBOX ➡️ https://link.powercompanyclimbing.com/ytcurrent Schedule a Call with Nate ➡️ https://link.powercompanyclimbing.com/callwithnate Saying "take" or letting go isn't always a bad thing, but when used at the wrong time, can dramatically increase the time you need to send hard climbing projects, whether bouldering or sport climbing. CHAPTERS: 00:00 | Why Saying Take is a Performance Bottleneck 11:50 | Symptoms: Are You Getting it Right? 22:05 | When to Say Take 35:25 | When NOT to Say Take 52:47 | Solutions #climbingtraining #climbbetter #climbstronger DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.

The future of climbing difficulty isn't only about the size of holds or the distance between them. In fact, that's rarely what changes things. It's more about the climbers and their skills. Check out the Written in Stone Podcast. ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove OVER 150 BONUS EPISODES ➡️ https://patreon.com/powercompanypodcast MONTHLY CLIMBING THOUGHTS IN YOUR INBOX ➡️ https://link.powercompanyclimbing.com/ytcurrent BETTER UNDERSTANDING GRADES PLAYLIST ➡️ https://link.powercompanyclimbing.com/grades   DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.

In Part 1 of this series exploring the most common performance bottlenecks in climbing, Kris and Nate sit down to discuss how not spending enough time outside can have a massive impact on hard you climb.  Most of this series will be on the patron podcast. You can join and get more than 150 bonus episodes at: www.patreon.com/powercompanypodcast   Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it.

In an ideal world, we'd value climbing training methods based on how well they actually work, but that's not reality. Instead, climbing training goes in trends. What that means is that we both overrate and underrate various methods. In this episode, Nate and Kris discuss their top most overrated training methods.  Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it.

Drills aren't the only way to improve your climbing movement skill and technique. In fact, there's a much simpler way. This is Part 4 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Explore session. LEARN TO BUILD BETTER BOULDERS➡️ https://link.powercompanyclimbing.com/boulderbuilder-pod ASSESS AND IMPROVE TECHNIQUE➡️ https://link.powercompanyclimbing.com/podmove WATCH IT ON YOUTUBE➡️ https://youtu.be/r47a58bIoxc WATCH PART ONE➡️ https://youtu.be/T_O80plomTY WATCH PART TWO➡️ https://youtu.be/RQtii8MxjkQ WATCH PART THREE➡️ https://youtu.be/KZemKtWu1Sc    

In an ideal world, we'd value climbing training methods based on how well they actually work, but like it or not, climbing training goes in trends. What that means is that we both overrate and underrate various methods. In this episode, Nate and Kris discuss their top most underrated training methods.  Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it.

Effective doesn't need to be complicated. This is Part 3 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Do More session. WATCH IT ON YOUTUBE➡️ https://youtu.be/KZemKtWu1Sc WATCH PART ONE➡️ https://youtu.be/T_O80plomTY WATCH PART TWO➡️ https://youtu.be/RQtii8MxjkQ   FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-pod PROVEN TRAINING PLANS ➡️ https://link.powercompanyclimbing.com/provenpod   MUSIC: "Backbay Lounge", "Bass Vibes", "Backed Vibes Clean" and "Vibe Ace" All by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.

Effective doesn't need to be complicated. This is Part 2 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Go Hard session. WATCH IT ON YOUTUBE➡️ https://youtu.be/RQtii8MxjkQ WATCH PART ONE➡️ https://youtu.be/T_O80plomTY   FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove   MUSIC: "Faster Does It" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Mining By Moonlight" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   

Like it or not, grades are a part of climbing, and I've recently been exploring how to have a good relationship with them. In that exploration, I've decided on a range that I believe any given grade represents.  But to stress test that range, I wanted to talk to someone who is an above average climber with an above average resume, spends a considerable amount of time thinking about this subject, AND who ISN’T the height of an average male like I am.  One person really stood above the others – pun intended. Juliet Hammer. She’s a coach, crusher, has been doing experiments concerning indoor grades and working on a resource for how to engage with grades. And she’s just shy of 5 feet tall. Perfect.  Check Out Juliet's Course Beyond Grades Juliet on YouTube Watch My Grade Videos Subscribe To The Current

➡️ WATCH IT ON YOUTUBE ➡️ FREE TRY HARDER TOOLKIT ➡️ ASSESS AND IMPROVE YOUR TECHNIQUE ➡️ TAKE THE GUESSWORK OUT OF TRAINING Most "simple" training plans are actually fairly complicated when compared to the basics of how to improve at climbing. But they don't need to be. This might be the simplest - and still effective - training plan for climbers of pretty much all levels.