The Paulie Throws Podcast

Today's guest is Chase Jackson, the American record holder in the women's shot put and a three-time global champion. Chase's 2026 season is the stuff of legends: winning a World Indoor title at long last, winning 11 out of 14 meets, averaging 20.44m across those meets, all before closing it out with back-to-back 21m performances. Her 21.14m throw to win the Brussels Diamond League Final is the second-best mark this century by a clean athlete.In our interview, Chase talked about what it was like when Jessica Schilder beat her to 21m, how that flipped a switch for her in the weight room, and what her distance goals look like in the years ahead (Spoiler alert: They're really far).Follow Chase: https://www.instagram.com/chaseypoosp/?hl=enInstagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: James Rhodes

What an interesting weekend World Ultimates was. Let's talk about the (little) good, the bad, and the wholly unnecessary.Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Johnny Zhang

I am happy.Intro - 0:00Women's Shot Put - 2:16Women's Discus - 9:46Men's Discus - 16:19Women's Javelin - 23:25Men's Shot Put - 29:52Men's Javelin - 37:10Outro - 43:14Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Photos Courtesy of Diamond League AG; Feng, Jackson - Marta Gorczynska; Campbell, Yan - Dan Vernon

The season is slowly stating to draw to a close, but that just means there's a whole heck of a lot of really great comps to talk about, so let's enjoy it while we can.Intro - 0:00ISTAF Berlin - 1:57Zurich Diamond League - 15:44Grand Prix Brescia - 22:48Bellinzona - 26:22Misc. Highlights - 31:26Diamond League Final Preview - 32:53Outro - 38:42Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Chase Jackson - Thomas Windestam for Diamond League AG; Jordan Geist - Chiara Montesano for Diamond League AG

The Diamond League is back in a big way! Very busy weekend with lots of big throws! Hooray!Intro - 0:00World Ultimates News - 0:53Lausanne wJT - 11:22Lausanne mJT - 16:56Silesia wSP - 20:50Silesia mHT - 23:06Silesia wHT - 28:18Silesia mSP - 34:06Silesia mDT - 37:31Outro - 43:38Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Courtesy of Diamond League AG - Marta Gorczynska (Kitaguchi)

How special was this meet? Very, is the answer you're looking for! One of the best slate of men's champions we've ever seen, Jorinde van Klinken completed a once-in-50-years double for the second time in two years, and Jessica Schilder continued to trounce the continent. Ahead of the restart of the Diamond League circuit, this was a great last hurrah of championship season.Intro - 0:00Men’s Discus - 3:05Men’s Hammer - 18:09Men’s Javelin - 22:14Women’s Discus - 27:46Women’s Shot Put - 31:44Men’s Shot Put - 38:05Women’s Hammer - 40:25Women’s Javelin - 41:21Weekend Diamond League Preview - 42:45Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: British Athletics via Getty Images

What a lovely time talking with these three fine gentlemen about a lovely meet in the 2026 U.S. Track and Field Championships. An honor to share the mics with them, hope you enjoy!Throw Big Throw Far Instagram: https://www.instagram.com/throwbigthrowfar/TBTF Podcast: https://open.spotify.com/show/7cb5VPldkRtgvu74QfXjaH?si=3df5ec1faadf47cbDan's Instagram: https://www.instagram.com/mcthrows/Beau's Instagram: https://www.instagram.com/beauthrows/Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Audrey Allen & Johnny Zhang

Why would a 25 year old retire from competitive throwing less than a year after finishing 10th in the world and throwing a national record of 69.51m? I sat down with New Zealand's Connor Bell to find the answer to that question and more. In this conversation, Bell opened up about what went into his decision to move on from the sport that had shaped the last decade of his life, reflected on some of the best moments from a great career, and looked ahead to what awaits him in his post-throwing life.Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Team New Zealand

Pre rocked.Intro - 0:00Men’s Hammer - 2:09Women’s Discus - 6:14Women’s Hammer - 11:25Women’s Shot Put - 18:59Men’s Discus - 25:33Men’s Shot Put - 30:11Outro - 34:30Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Audrey Allen

A two-week special! Lots of meets, but not necessarily too crazy busy (thank goodness). Still some fun stuff to chat about ahead of a weekend that is sure to give us LOTS of fun stuff to chat about.Intro - 0:00Doha DL - 1:42Paris DL - 3:53Iron Wood - 9:56LA Throws Cup - 14:19 Misc. Highlights - 21:07Outro - 33:40Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766Thumbnail Photo Credits: Rumesh Tharanga Pathirage - Courtesy of Diamond League AG; Valarie Sion - Audrey Allen