The Owl Upstairs

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. - Marcus Aurelius  In today's episode I share a bit of insight Spirit shared with me this week on the perception of truth and how our minds can mislead us. I share my truth about experiencing the anniversary of my brothers heavenly 25th birthday and an event with Mediumship that triggered me into re-examen my truth.  I learned about personalization, navigating conflict, and how to give a heart centered apology for inner peace.  If you are ready to explore aspects of your personal truth, I'd invite you to join me Sunday November 27th for my upcoming tarot class.  The Major Arcana: A tool for self reflection into your subconscious mind.   The Subconscious mind plays a vital role in tarot card readings. Deep within the subconscious lie the answers and solutions to all our questions and issues. Accessing this information however, is usually not that simple because over time we have disconnected from our inner-selves. Instead of tuning into ourselves and listening to our inner voice and what intuitively we should do, we prefer to use our logic and reasoning to solve our problems. We tend to look outside ourselves and even to others to provide answers. This class will help you understand how to use the Major Arcana as a mirror into your subconscious mind, overcome personal blocks that keep you stuck, and unlock your inner wisdom. This class welcomes all - no prior tarot knowledge needed. We will discuss the major arcana, the subconscious mind, Carl Jung and his perspective of symbols and archetypal images, how to ask meaningful questions, and suggestive practices on how to use the tarot. The second portion of the class I will guide you through a 3 card reading for yourself, how to interpret the cards you've drawn for yourself, and allow time for discussion and questions. You can sign up for the class on my website at www.theowlupstairs/offerings

Monthly Guidance from the higher ups, enjoy!  Follow me on Instagram @theowlupstairs for more amazing content. If you'd like to book a mediumship or tarot reading visit  www.theowlupstairs.com 

Tune in to listen to the October 2022 energy forecast channeled from the Higher Ups. With Love, Kate 

Today's episode is a glimpse of my spiritual dance with Jesus.  Jesus started appearing in my channeled writing sessions last fall when I was going through my self-created HELL.  Despite my hesitations to work with him, he remained persistent in unconditional love and found surprising ways to get my attention.  Tune in to this episode as discuss my miraculous healing meditations with him, recalling a past life as a child in Jerusalem, and working together to help a murdered woman's spirit find rest.  May you all hear exactly what you need to hear. If you enjoyed this, please be sure to subscribe and follow me on Instagram at @theowlupstairs Love and Blessings to you all XOXO,  Kate 

This is a guided hypnosis meditation for healing and radiant healthy energy. It's for anyone who is wanting to deeply love and accept themselves and feel more positive and joyful.  It's best and most effective to listen to this guided meditation with headphones. Please do not operate heavy machinery or vehicles while listening.  If you enjoy my content, please consider following me on Instagram or check out my website.

Today's episode is a channeled message from Mother Mary.  

Channeling  is the process of receiving energy and then expressing that energy into physical reality. Some people might also call this connecting to spirit, tuning in, or receiving downloads. Many practice channeling as a way to facilitate communication with their higher selves, spirit guides, or past loved ones. In this way, channeling serves as a powerful form of spiritual connection that can help bring you comfort, greater clarity, and a deeper understanding of yourself and the lessons you are moving through.  Today I want to share with you a channeled message from the beautiful Quan Yin. Her loving energy and compassion can help you cultivate more self love, self forgiveness, self worth, and healing energy. If you're moving through a challenging time, I'd like to invite you to book a session with me here.  With Love and Gratitude, Kate 

This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance. People who struggle with the concept of forgiveness– both for themselves and for others– often find comfort in this short and simple meditation/prayer technique. Chanting this prayer over and over is a powerful way to cleanse the body of guilt, shame, haunting memories, ill will, or bad feelings that keep the mind fixated on negative thoughts. As a practice, it has the power to deeply transform our inner dialog overtime. Please use this short guided meditation as a part of your healing journey to cultivate a deeper sense of self forgiveness. 

In this episode I share my perspective of what it means to love yourself. I discuss how unconditional Self-love is built upon four pillars: self-awareness, self-worth, self-esteem and self-care. 

When we talk about death, we often believe it to be the death of someone that we love. However, It is important to acknowledge that people can also experience grief when confronted with other losses such as: the breakup of a relationship, the loss of an important role such as a job, or the diagnosis of a life-changing illness. In this episode I discuss how death is a natural part of life and how to accept it.  I share 7 different rituals that you can use to help release emotional pain when experiencing loss. My hope is they bring you the inner-peace you desire.  You can also find me on Instagram @TheOwlUpstairs https://www.instagram.com/theowlupstairs/