Darlynn Childress on Healing Mad Mom Syndrome

Ep. 517. This week, Renee is joined by life and parenting coach Darlynn Childress for a powerful conversation about what she calls "Mad Mom Syndrome"—that all-too-familiar spiral of overwhelm, frustration, and guilt so many parents experience. Darlynn shares her personal journey from parenting with rage to leading with calm, connection, and compassion. Together, they explore the emotional needs often hiding beneath our kids’ big behaviors, how to set boundaries without shame, and why self-care isn’t just a buzzword—it’s a lifeline. Darlynn also opens up about her own healing from trauma and how it shaped her path to becoming the parent she always hoped to be. Whether you're raising littles or navigating the teen years, this episode offers honest insight, hard-won wisdom, and practical tools for breaking generational cycles and parenting with more presence and grace.  Find Darlynn Childress:   Instagram: @darlynnchildress  Podcast: Become A Calm Mama   Website: www.thecalmmamacoach.com   Sponsors:  Wayfair — Give your home the refresh it needs with Wayfair. Head to⁠ wayfair.com⁠ right now!  HelloFresh - Go to ⁠HelloFresh.com/MOMROOM10FM⁠ now to get 10 Free Meals with a free item for life.   Bzigo - Don’t wait until the next bite—protect your home with Bzigo. Go to ⁠bzigo.com/discount/MOMROOM⁠ to save 10% off.  Thrive - Go to ⁠thrivecausemetics.com/MOMROOM⁠ for 20% off.     RENEE REINA    Instagram: @themomroom | @thereneereina    TikTok: @thereneereina    Facebook Community - The Mom Room Community   YouTube: Renee Reina - The Mom Room Podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices