The Mindful FIRE Podcast podcast

116 : Meditation : Train Your Mind to Spot Opportunity

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In this episode: Guided affirmations practice to speed up your journey to FI

One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This could be a new job, reconnecting with an old friend or colleague or trying a side hustle. When your mind is ready to see opportunities, the possibilities are endless.

Today’s guided meditation trains your mind to be ready to see opportunities everywhere and to take action to move your life in the direction you want. I do this practice everyday and it’s impact on my life cannot be overstated. During a time when I was at one of the lowest points in my adult life this practice helped me train my mind to be ready to see opportunity and to take action to move my life forward. I’ll share more about the full story of that in the near future.

Today’s meditation is an affirmations practice, which I think of as practicing the thoughts & beliefs that I want to embody in my life. This type of practice can be used to practice any thoughts or beliefs we want to show up with in our lives, as we did in another affirmations practice I shared previously.

In this particular meditation we will focus on practicing the thoughts:

  1. The world is abundant with opportunity. My life and work are abundant with opportunity.
  2. I take action in my life, which leads to learning progress and growth.

This practice takes advantage of the fact that our brains are predictive. Our brains are constantly predicting what is most likely to happen and setting in motion the thoughts, perceptions, emotions and even physiological responses for what is expected.

I like to think of it this way...We’re telling ourselves stories about how our life is going to be and then acting out those stories. The good news is that we can use this feature of our brain to be intentional about the stories we tell ourselves and put our predicting brain to work for us.

I hope you enjoy this powerful practice. I plan to share more content around the idea of putting your predicting brain to work for you as you pursue financial independence. Subscribe to our email list to be notified when this becomes available.

Whenever you are ready, here are 2 ways I can help you:

1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.

2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat.

My 8-week small group coaching program started May 17th.

The first group is SOLD OUT but you can JOIN THE WAITLIST.

By the end of the 8 week small group program, you will:

  • Have a clear and exciting vision for the next chapter of your life
  • Be able to point to specific and tangible ways you’re already living that vision

If you’re ready to finally start living the next chapter of your life, let's chat.

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