The Joy Link Podcast

A survey by Wells Fargo (an American bank) and Ipsos (a market research company) revealed that over 40% of respondents would rather talk about their parents' deaths than their financial situations. Which is wild—but Julia can definitely relate to this (a typical recovering Avoider, one of the four personality types).Money is all around us, and it’s nearly impossible to live without it for long while maintaining freedom of choice. Just try paying your bills with love and see what happens. The way you feel about money—whether confident or insecure—is shaped by everything you observed as a child. How your parents and grandparents talked about money, their attitudes toward it, and the messages you picked up along the way all play a role. Perhaps you heard phrases like “money is the root of all evil” or “rich people are greedy.” As a result, you may subconsciously believe that being broke is safer than risking rejection from your loved ones. Even if this doesn’t make logical sense, it’s the reality for so many people.In this episode, we’ll discuss:* Our money stories and how they shape our lives* How to rewrite your money story for a better future* Symptoms of limiting beliefs around money* The difference between an abundance and scarcity mindsetIf you’ve ever struggled with money and don’t understand why you keep repeating the same patterns, this episode is for you.A Special NoteThis is the final episode of The Joy Link. As we mentioned in our episode on manifestation, it’s time to make space for something new. Thank you for every time you listened, for your kind messages, your support, and, of course, the coffees!We are so incredibly grateful.Final Task of the WeekFrom today onward, make sure to spend at least 10 minutes each day doing something you truly enjoy. We’ll definitely be doing the same!If you’d like to stay connected and see where life takes us next, you can find us here:Brian:* Website: https://mindstate.one* LinkedIn: https://linkedin.com/in/brianbibi/* Instagram: https://instagram.com/brianbibi.nl* YouTube: https://youtube.com/@mindstate_one* Facebook: https://facebook.com/brianbibi.nl/Julia:* Website: https://yourmotivatedfriend.com* LinkedIn: https://linkedin.com/in/julia-glazewska-ab9046151/* Instagram: https://instagram.com/yourmotivatedfriend/* Facebook: https://facebook.com/profile.php?id=100000731266697* Confident In Finance: https://facebook.com/groups/1092751975981616/This is your final chance to treat us to a cup of coffee using this link:Thank you so much—and remember to…Enjoy it all!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions about starting or improving your marketing business to create a positive impact and experience more freedom in your life:Schedule A Consultation#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

Jokes aside, there’s truth in this. There’s a concept that before our souls come to Earth, they choose environments where they can learn the most. (Side note: we learn from our challenges.)It feels true, but it’s not always easy to accept.We often spend years blaming our parents, siblings, and everyone around us for what’s wrong in our lives. Brian and I were no exception. In this episode, we share what we did to move forward and discuss:* The benefits of forgiveness* An amazing forgiveness experience that brought us peace* How we dealt with sibling rivalry (we’re both the youngest siblings, by the way!)If this resonates with you, give it a listen. Perhaps you’ll recognize yourself in one of our experiences. It might help you feel less alone, give you hope, or even inspire you to take that first step toward considering forgiveness for those you’re holding a grudge against.Thank you so much for hanging out with us—we appreciate you more than you know.If you’d like to share your story about forgiveness, we’d love to hear it! Reach out to us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

Emotional intelligence (EQ) is the key to navigating life with greater ease, both within ourselves and in our relationships with others. It helps us become more kind, understanding, and compassionate. Most importantly, it reminds us that we are not our emotions—we experience them, but they do not define us.In this episode, we’ll discuss:* How we’ve both developed our emotional intelligence over time* The best practices for processing difficult emotions like anger and fear* The crucial role boundaries play in emotional well-being* Practical ways to strengthen your EQ and improve your relationshipsIf you’ve ever struggled with managing your emotions or understanding those of others, this episode is for you.Thank you for spending time with us—we appreciate you more than you know!If you’d like to share your experiences with emotional intelligence, connect with us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

Financial gurus like Warren Buffett say the average investor can’t consistently beat the market’s annual return of 7-8%. And they’re absolutely right—when it comes to investing in external assets. But when you start investing in the S&Me 500 (yourself), your ROI can outperform the market tenfold.In this episode, we’ll explore:* Why investing in yourself is the most important investment you can make* How to start investing in yourself today* The priceless, immeasurable returns of self-investmentIf this resonates with you, give it a listen. You might see yourself in our experiences, feel less alone, and even find hope—or be inspired to start investing in yourself today.Thank you for hanging out with us—we appreciate you more than you know!If you’d like to share your story about investing in yourself, we’d love to hear it! Connect with us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

Funny enough, when this episode is released, Julia will be in the middle of a 10-day silent Vipassana meditation, while Brian—who has been a certified meditation teacher for years—continues to deepen his practice. We’re both big believers in meditation. It can take years to develop, but once you do, it’s absolutely worth it.In this episode, you will:* Discover why we’re both so passionate about meditation* Learn the benefits it has brought into our lives through simple breathwork* Experience a short guided meditation led by BrianIf this resonates with you, give it a listen. You might see yourself in our past experiences, feel less alone, and even find hope—or maybe you’ll close your eyes and focus on your breath. Look at you, you’re meditating!Thank you for hanging out with us—we appreciate you more than you know.If you’d like to share your meditation journey, we’d love to hear it! Connect with us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

As we grow, people, places, and things stop resonating with us. We feel it, but acting on it often means stepping out of our comfort zone or having tough conversations.In this episode, we share:* How to recognize when it’s time to let go* How to do it with love and kindness* The benefits of moving onPlus, we open up about what we’ve let go of easily—and what we’re still struggling with.If this resonates with you, give it a listen. You might see yourself in our experiences, feel less alone, and even find hope—or inspiration to let go of relationships that no longer serve you.Thank you for spending time with us—we appreciate you more than you know!If you’d like to share your own story about letting go, we’d love to hear it. Contact us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

… will never leave you, and you’re pretty much stuck with them for life. We’re talking about YOU. It’s never about who you’re with, but always about how you feel about yourself. In this episode, we dive into our long journeys of learning to fall in love with who we are as individuals.You’ll hear two different perspectives on this topic—one from Brian and one from Julia.Dating yourself can be difficult at first, but the effort pays off. It can lead to setting healthy boundaries with your family and partners, shifting careers, and even traveling the world.If this resonates with you, give it a listen. Perhaps you’ll see yourself in one of our experiences. It might help you feel less alone and give you hope—or even inspire you to take yourself out on a date this week.Thank you so much for hanging out with us—we appreciate you more than you know.If you feel like sharing your story about falling in love with yourself, please do! You can reach out to us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

To be honest, this one is quite difficult to spot within ourselves, yet this belief system around scarcity mindset affects every single area of our lives—from relationships to work to health. We tell ourselves there isn’t enough time, money, or resources, and that keeps us small, preventing us from dreaming bigger. After all, how can you want more when there’s not enough? Your mind might even tell you that you’re ungrateful, greedy, or egotistical (ours certainly did).In this episode, we share our perspective on the topic and our personal stories with it. We’ve let go of trying to be experts in every single area of life and stopped sharing generic tips and research that’s accessible to everyone. Instead, we’ve decided to be ourselves and enjoy talking about what we’ve learned—hoping that it might be relevant for you to hear.If that resonates with you, give it a listen. Perhaps you’ll see yourself in one of our experiences. That might help you feel less alone and give you hope—or even offer practical steps and tools we’ve tried ourselves that might help you figure out what to do next.Thank you so much for hanging out with us—we appreciate you more than you know.If you feel like sharing your story about the scarcity mindset, please do! You can reach out to us on Facebook or Instagram, or join our Facebook community.Enjoy!Brian & JuliaHere is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkCheck out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth!https://diamonds.communityCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

If you’ve spent any time on social media, you’ve probably seen biohackers, productivity gurus, and health enthusiasts taking ice baths or cold showers first thing in the morning.At first glance, it might seem puzzling—why on earth would anyone willingly put themselves through such an uncomfortable experience? We were just as skeptical at the beginning!But there’s something to it. In this episode, we’ll dive into all the reasons why cold exposure is worth a try, even if you’re not a fan of the cold right now.We’ll also share our personal experiences:* Brian is a “cold shower in the morning” kind of guy.* Julia braves open water swims every Wednesday during the winter.By the end of this episode, we’ll give you tips on how to start your cold exposure journey in a simple, manageable way, plus a fun weekly task to try. While it might feel challenging at first, we guarantee you’ll feel amazing afterward!Thank you so much for listening—we appreciate you more than you know.Enjoy!Brian & JuliaP.S. On a scale of 1 to 10, how likely are you to try winter bathing?Here is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth!https://diamonds.communityCheck out the Holistic Wealth Fest for optimisers wanting more out of life, find the answers here!https://hwf2024.com#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

Even though the concept of seasonal depression is very real, and there's less joy in the air compared to last month, winter doesn’t have to feel completely gloomy. All we want to do is sit tucked up in a blanket with a good book or binge-watch Netflix. But there are ways to tap into your inner sunshine and start enjoying yourself despite the harsh weather.In this episode, you’ll learn what you can do for your:* Body* Mind* Spirit...to embrace the concept of hygge, feel more connected with others, and experience greater contentment in life. Some of these actions might feel a little challenging at first, but we promise the results are worth it.But don’t just take our word for it! Try it for yourself with this week’s simple task —designed to help you shift your mindset and make the most of the season.Thank you so much for listening—we appreciate you more than you know.Enjoy!Brian & JuliaP.S. What’s your favorite thing to do during the winter? Let us know!Here is how to connect with us:Subscribe to Substack to get notified about the next episode:https://thejoylink.comWe are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂Do you like what we are doing? Feel free to get us a cup of coffee!Join our community on Facebook:https://facebook.com/groups/thejoylinkOn February 1st, Julia will launch an 11-day challenge on money manifestation (free and online) as part of her Confident in Finance project. If this resonates with you, join her group on Facebook.https://www.facebook.com/groups/1092751975981616/Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to explore accelerated growth!https://diamonds.communityCheck out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire!https://hwf2024.comGet in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30#thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com