In this episode I sit down for a short interview about grapplings effect on mental health.

The Grappling Discourse

Grappling Affects On- Mental Health Interview

In this episode I talk about the return of Marcelo Garcia.

In this episode I talk about what to expect in the year 2025.

I’m this episode I talk about my growth as a coach.

In this episode I talk about three ways to start winning more.

In this episode I talk about Jake Paul vs Mike Tyson . How to roll with older black belts and sand bagging.

In this episode I talk about the lead up and week of Pgf.

How to earn respect one the mat.

A podcast that gets into grappling breakdowns, philosophies, history, and interviews. 