THE e-volve SHOW

In this episode: What is the womb awakening? How as women, we need to return to our bodies. How we normally look for meaning in the wrong places. How self-confidence is an energy that we radiate. How understanding your 4 phases, can give you the power to living at your best potential. How we need to learn to navigate the masculine and feminine energies.

In this episode: How important it is to transform having sex into making love. How making other people more comfortable would make you feel more confident. How your sexuality is different in your 20s, 30s, 40s. And it can be much better with the years. How in every loving making season you are going to want different things because of our cycles. How you need to slow down, and be present, and make your partner wait and go to your rhythm.

In this episode: How you can get permission to dream again. It is important to embrace motherhood and take care of your self. How self-development can help you be a better mom, and how taking care of you first is needed for a healthy and happy family. How investing in yourself can be life-changing! You can stand up, and your family would follow!

In this episode: Why your Mind, Body, and Soul needs to be all connected. The importance of being proactive with your health. What are autoimmune diseases? If you feel stress, it can be one of the main factors to attack your immune system. Why you shouldn’t accept aging as they tell us in western medicine. Shocking information: your health start by working on your mind.

In this episode: Why having a money mindset is very important. Why you need to be clear about what you want in life. How money is not the most important thing, but it is a tool that we need to learn how to use. How confidence comes first and then comes money. How important is to dive into your number.

In this episode: How telling this to yourself would change your life: Today, I am not going to be perfect!!! (Yay!!! what a liberation!). How important is to understand that you have to own who you are! Discover your USP (Unique selling point). How asking your closes people can help you to discover what you are good at. How you can also feel charismatic if you seek for support.

In this Episode: What is a visionary coach? What possibility looks like? Understanding and leading your life, to create what you want. How important inner work is. (working in your-self). How we need to remind ourselves that we have everything that we need within us. Take responsibility and take action in the things that are not working in your life right now. Why you actually are totally capable of creating the life that you want.

In this Episode: What is integrative medicine? How autoimmune health difficulties can be undigested anger you have. How if you are at war with yourself, there is not a winner. How you need to listen to your body before it starts screaming at you. How it is important to befriend your ego. Nugget of the day: "You need to heal the relationship between your mind and your body. Once that you have them work together, then, nothing can stop you!" How powerful is that???

In this Episode: How learning new skills is the number one thing to do for yourself. How you need to practice body language until it comes naturally. How even women in hight pay positions still have moments of self-doubts. How body language is so important for your confidence and to communicate with others. The 10 tips to boost your confidence and have an extraordinary life true to yourself.

In this Episode: How things move faster when somebody guides you. Why women wait to start everything until all is perfect or have all the qualifications. How confidence is all about fear, and If you are aware of it, everything can change. Choose to keep going, and your confidence would grow. How perfectionism is another way of fear. Don´t miss the end of the conversation where Leah would tell you that,  fear (lack of confidence) would never go away, but it is in you to work on it and ask yourself, Am I more afraid of going for what I want? or don´t go for it and to live in regret? That is the question! So...keep going, even if it is scary!