A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: If you want to lift yourself up, lift up someone else. –Booker T. Washington
Gratitude: Digital cameras
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Flere episoder fra "The Daily Refresh"
Gå ikke glip af nogen episoder af “The Daily Refresh” - abonnér på podcasten med gratisapp GetPodcast.