The Birth Strong Podcast

Alissa Crandall

This podcast is a collection of birth stories , helpful labor tips, and encouragement from a Birth Doula who loves her job and believes, as women, we are stronger than we know and capable of doing anything with the right knowledge, support and love.

9 Episoder

My doctor says my baby is breech, now what?
24.2.2021
20:10
In this episode we will discuss what is considered breech position, what can be done, and tools that you can use to have your best birth.
What if I tear?
20.1.2021
19:36
Are you worried about stretching to birth your baby? Do you think you might tear? Listen on! I address how to give your perineal area the best chance and talk with your provider about your concerns.
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Pain Management - Birth Ball
27.12.2020
15:10
In this episode I begin to explore the value of the birth ball as a tool for pain management.
Pain Management Series - Music as a tool
16.12.2020
17:06
In this episode I explore the effects music can have in your labor & birth experience. I also touch on a few artists/songs to add to your birth playlist and invite you to share your playlist with me!
Pain Management - Breathing
2.12.2020
19:53
In this episode I explore how breathing can help you manage pain in your birth experience.
Pain Management Series - Meditation & Relaxation
19.11.2020
20:48
This is the 3rd in the Pain Management Series. It is dealing with calming thoughts, relaxation and breathing. At the end of the episode I will guide you in a relaxation exercise.
Pain Management Series - Healing Touch
11.11.2020
12:43
Tune in to learn ways to use different types of touch to help facilitate a more peaceful and confident birth experience.
Pain Management Series - The Rebozo
24.3.2020
6:56
This is my first episode in my pain management series and it briefly explains what a rebozo is, what it can be used for, and where you can learn more about using a rebozo to help manage the comfort level of birth.
The Birth Strong Podcast (Trailer)
12.2.2020
0:24

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En virksomhed fra

The Birth Strong Podcast

Alissa Crandall

9 Episoder

My doctor says my baby is breech, now what?

What if I tear?

Pain Management - Birth Ball

Pain Management Series - Music as a tool

Pain Management - Breathing

Pain Management Series - Meditation & Relaxation

Pain Management Series - Healing Touch

Pain Management Series - The Rebozo

The Birth Strong Podcast (Trailer)