a detailed account of 5 min of mixed work


Function Being Will

AMSI: 5 minutes

what is the highest order expression of each of the patterns for humans?


what would happen if all youth learned how to self navigate in movement by the time they leave school at 18?


guru, glutton, seal, paltrow, techbro, suit


be awesome at walking and hitting balls, there, that’s it


only 2 sports should train these 2 lifts 


conversations on movement, thought and fuel
