Squeeze The Juice podcast is brought to you by Mick Sears, the founder of HGG Performance - a performance equipment company that is shaking up the health and fitness industry one epic innovation at a time. Mick and the crew at HGG absolutely love seeing people pivot their potential and really squeeze the juice out of life. In this podcast Mick chats to like minded legends with incredible goals and inspiring life stories, that are breaking through norms and pushing past boundaries in all things physical performance, business and everything in between, that will make you want to get up and get after it too! Strap in and enjoy the show! Lessssgo!
Johannes Egberts | Breathwork Obsessive | Minimize Stress and Perform Better
vor 2 Tagen
1:18:55Johannes Egberts is a self proclaimed breathwork obsessive - an advocate for various types and modalities of breathwork for people of all ages and demographics.He has traveled the world learning about holistic health and honing his craft by studying under experts such as Wim Hoff, Laird Hamilton, Patrick McKeown, and Professor Marc Cohen.Johannes is an accredited mountain guide and founder of @breathlessexpeditions, a master freedive instructor and has worked with the likes of NZ Warriors, NZ Ferns, and David Goggins.If you want to minimize stress, perform better and work toward achieving optimal health, you better not miss this one!Available on all major streaming platforms
Running - The Untold Story | Funny Things Nobody Talks About
1:16:55New to running, the host of Squeeze The Juice and founder of HGG Performance Mick Sears has begun the journey on his way to completing his first marathon.Recently Mick has realized there are lots of things no one tells you about when you embark on this journey.From pre race coffee to post race pizza and the unexpected poos and chafing that sneak up during training, there are lots of things for a beginner to learn!So, to lean in and find out more, Mick decided to call in seasoned ultra runners @jord_chen and run coach @sean_bell to discuss running - “the untold story.”This one is a cracker and not to be missed!
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Kieran Foran - NRL Legend | A Lifetime of League
57:10Kieran Foran is a professional rugby league footballer playing for the Gold Coast Titans in the NRL and New Zealand at an international level.A veteran to the sport, Forans amassed a wealth of experience after playing over 260 games for the Sea Eagles, Bulldogs, Eels and the Warriors. He won the 2011 NRL Grand Final with the Sea Eagles.In this episode we dive into how the sport has changed over the years, some of the injuries and setbacks that Kierans faced during his career, and what the next few years hold for this talented athlete as he commits to the Titans.Tune in and enjoy the show!Available on all major streaming platforms
James Newbury - 4x Aus Fittest Man | Becoming the Best
1:19:02James Newbury is one of those guys that likes to have a crack at everything hard, then work hard enough at it to make it look easy.An athlete from an early age, @jamesnewbury took to CrossFit where he really made himself known, becoming Australia’s Fittest Man and earning 4 consecutive years at the CrossFit Games.In 2019, he earned the title of the 5th Fittest Man on Earth.He has since begun using the skills he learned through CrossFit and training to apply in business, co-founding and launching clothing and supplement companies where he continues to assert himself in the industry.In this podcast we talk about James’ journey of taking his career as an athlete to the top, what it takes to get there, and how that same mindset can be used to win at anything in life.Strap in and enjoy the show!Available on all major streaming platforms - link in bio
Nathan Grant | The Slantboard Guy - Building a Global Business
59:52Nathan Grant is a successful business owner with an incredible story of how he turned a side hustle into a global company.Better known by his business name, The Slantboard Guy (@slantboardguy) began manufacturing high quality timber slantboards from his driveway on the weekends and in spare moments outside of his full time job.His equipment soon went viral and he began sending it to huge teams and celebrities across the world, taking him and his business on a wild journey.In this inspirational episode we discuss what it’s like to start a business from scratch before taking it global, the challenges that come with it and some tips for creating success.Tune in and enjoy the show!Available on all major streaming platforms
Olivia May - Life as a Professional Sprinter and Lifestyle Influencer
50:21Olivia May is a professional sprinter who has exploded online as a fitness and lifestyle influencer, where she shares her journey on all things gym, training, running and nutrition.Born in Melbourne, Liv relocated to the Gold Coast and has fully committed herself to becoming the best sprinter she can be, inspiring many others to follow their dreams along the way.She is an accredited strength coach and is working with online fitness platforms to create training programs. In this episode we chat about Liv’s journey, how she got into running and what it’s been like to grow and manage a huge following online.Tune in and enjoy the show!Available on all major streaming platforms.
Shannon Ross - Proving a Point at UFC 284
1:07:26Shannon “The Turkish Delight” Ross is a man on a mission, and he’s out to prove a point in his upcoming debut on UFC 284 this Sunday.After fighting on the contender series with appendicitis, and being told later on that if he’d waited much longer he probably would have died, Shannon is eager to show the world what he can do in full health.In this episode Ross goes into detail about his journey to where he is, and the necessary sacrifices, hard work, and dedication it takes to make it to the top.This is an epic episode and well worth a listen!We can’t wait to see The Turkish Delight get the win in front of the home crowd this weekend!!Tune in and enjoy the show.Lessgggooooooo
Vanessa Angerer - Inside the Mind of an Ultra Runner | Challenge Yourself
59:15Vanessa (better known as V) is a running coach and endurance athlete who loves pushing her mind and body to the limits!Since leaning into running only a couple of years ago, V has found a love for what it takes to persevere and overcome challenges, having tested herself on 42km, 60km and 100km ultra marathons.V ran a total of 465km for the month of April, and plans on topping that this month by running 25km a day for 25 days straight, a total of 625km.In this episode we talk about injury, strength and conditioning, community, and the winning mindset it takes to push your body to the limits and smile while doing it. Tune in and enjoy the show!Available on all major streaming platforms
2022 Recap and Tips for 2023 | The Importance of Reflection and Goal Setting
1:20:12We launched Squeeze The Juice Podcast in early October of this year and since then, we’ve hosted some of the most talented athletes and individuals in the world.With gold medals, world records, and a few downright crazy feats of strength, endurance and willpower, we’ve tapped into the mindset of some truly incredible humans who are really squeezing the juice out of life!In this episode we cover all the exciting things that 2022 brought to HGG and STJ, then touch on the importance of reflecting on the year that has been, and tips for goal setting for the New Year.Available on all major streaming platforms.Tune in and enjoy the show!
Brandon Loupos - BMX Aus & World Champ | A Journey to The Top
1:13:01Brandon 'Loupy' Loupos is a professional BMX rider based on the Gold Coast, Australia. He is widely regarded as one of the best freestyle BMX riders in the world, with a long list of medals, trophies and titles to back his talent including;2019 UCI World ChampionX Games Gold medalist - BMX Dirt (2018)X Games silver - BMX Dirt (2019)5 x UCI World Cup GoldAustralian representative and Nitro Circus riderAustralian ChampionIn this episode we talk about the journey to the top, starting as an 11yo kid with a BMX who sucked at riding, yet, through hard work, determination, and a strong vision, has anchored his position as a world class professional athlete.We chat about the setbacks, injuries, and the winning mindset necessary to continue moving forward through difficult times, and what it takes to make it to the top.Tune in and enjoy the show!