Something Heavy: A Memoir on Childhood Trauma and Complex PTSD

Hello world... This week's episode is part 1 of my pros and cons of having high functioning Complex PTSD.

Hello World... This week's episode is about my own back and forth on feeling guilty about not feeling bad about the passing of a family member.

Hello world... This week's episode is about the thought of "Does anyone care what I am going through?" and how that mindset can affect me and others when it comes to processing their own stuff.

Hello world... This week's friendly perspective is a sitdown with one of my longest friends, Meghan!For any personal training you can reach Meghan at @megatronics11 on instagram!

Hello world... This week's episode is about my reaction to seeing a friend group and being overhwhelmed by the love they gave me.

Hello world... This week's episode is another edition of a friendly perspective with Jackie Price. We discuss my patterns of being a people pleaser and not being able to set boundaries with people in my life.https://gatheredglow.com/https://www.instagram.com/gatheredglow/https://gatheredglow.substack.com/podcast

Hello world... This week's epsiode is about people invalidating their life experiences by comparing it to others and how that can affect people when they do.

Hello world... This week's episode is a run down of how experiencing an emotional flashback last week and how it made me realize I still have a long road on the healing journey.

Hello world... This week's episode is a dive into how trauma lying forms and how I've picked up on my patterns of lying to protect myself or to entertain friends.

Hello world... This week is a dive bakc into the mailbag to answer any questions that y'all have had about my healing journey.