Side by Side with Kazi Shafiqur Rahman podcast

Mo Ali on Food Lies, Health Hacks & What’s Really Making You Sick (EP.084)

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00:00 Intro

02:52 How Food Companies Manipulate What We Eat

05:57 If I Controlled the Food Industry…

10:02 Why I Care So Much About Health19:19 - My Daily Eating Routine & Intermittent Fasting

27:14 What’s Really Inside the Food We Eat?

39:01 The Supplements That Changed My Life

50:53 Why I Never Settle for Comfort

55:55 The Biggest Struggle for Muslims Today

01:02:41 Is Health Really in Allah’s Hands?

01:17:31 How My Struggles Shaped My Mindset

01:22:52 The Countries With the Healthiest Diets

01:30:42 30-Second Advice to Change Your


The way we eat today is nothing like how we were meant to. Mo Ali breaks down how food companies have changed what we eat, why most diets are a trap, and what he eats daily to stay sharp, energized, and healthy. If you care about what goes into your body, this episode is a wake-up call.


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