Shorty Gains podcast

Shorty Gains

Yasmine

If you’re a petite woman (5ft 4in or shorter) who wants to lose fat, get toned and snatched and feel confident without cutting your calorie allowance in half, or doing tonnes of cardio - then this podcast is going to become your best friend.


Yasmine is a qualified Nutrition Coach & Personal Trainer for women under 5'4.


Petite women deserve a personalised approach that actually works for their body type!


Follow us on Insta: https://www.instagram.com/liftwithyasmine/


And TikTok: @liftwithyasmine